| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/29/2020 |
Run |
Mess Around |
Easy |
6.0 mi |
47:00 |
7:50 |
 |
| 2/22/2020 |
Run |
Mess Around |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 11/27/2019 |
Run |
Mess Around |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 11/9/2019 |
Run |
Mess Around |
Easy |
5.0 mi |
38:00 |
7:36 |
|
| 9/10/2019 |
Run |
Mess Around |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 6/7/2019 |
Run |
Mess Around |
Easy |
5.0 mi |
37:00 |
7:24 |
|
| 1/16/2019 |
Run |
Mess Around |
Easy |
5.0 mi |
38:00 |
7:36 |
|
| 11/21/2018 |
Run |
Mess Around |
Easy |
5.0 mi |
37:00 |
7:24 |
|
| 10/12/2018 |
Run |
Mess Around |
Easy |
5.0 mi |
38:00 |
7:36 |
|
| 9/21/2018 |
Run |
Mess Around |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 7/20/2018 |
Run |
Mess Around |
Easy |
5.1 mi |
40:00 |
7:51 |
|
| 6/29/2018 |
Run |
Mess Around |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 6/8/2018 |
Run |
Mess Around |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 4/27/2018 |
Run |
Mess Around |
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 3/2/2018 |
Run |
Mess Around |
Easy |
5.0 mi |
38:00 |
7:36 |
|
| 2/3/2018 |
Run |
Mess Around |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 11/24/2017 |
Run |
Mess Around |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 11/10/2017 |
Run |
Mess Around |
Easy |
5.0 mi |
36:00 |
7:12 |
|
| 10/14/2017 |
Run |
Mess Around |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 9/22/2017 |
Run |
Mess Around |
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 9/13/2017 |
Run |
Mess Around |
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 6/9/2017 |
Run |
Mess Around |
Easy |
7.0 mi |
49:00 |
7:00 |
|
| 5/26/2017 |
Run |
Mess Around |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 3/30/2017 |
Run |
Mess Around |
Easy |
7.0 mi |
49:00 |
7:00 |
|
| 3/4/2017 |
Run |
Mess Around |
Easy |
2.5 mi |
18:16 |
7:19 |
|
| 3/3/2017 |
Run |
Mess Around |
Easy |
6.0 mi |
43:30 |
7:15 |
|
| 2/4/2017 |
Run |
Mess Around |
Easy |
3.0 mi |
22:20 |
7:27 |
|
| 2/3/2017 |
Run |
Mess Around |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 11/23/2016 |
Run |
Mess Around |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 11/11/2016 |
Run |
Mess Around |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 9/23/2016 |
Run |
Mess Around |
Easy |
6.0 mi |
43:40 |
7:17 |
|
| 8/26/2016 |
Run |
Mess Around |
Easy |
6.0 mi |
43:20 |
7:14 |
|
| 7/29/2016 |
Run |
Mess Around |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 6/10/2016 |
Run |
Mess Around |
Easy |
7.0 mi |
51:20 |
7:20 |
|
| 6/2/2016 |
Run |
Mess Around |
Easy |
7.0 mi |
51:00 |
7:18 |
|
| 5/27/2016 |
Run |
Mess Around |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 4/22/2016 |
Run |
Mess Around |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 11/26/2015 |
Run |
Mess Around |
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 10/23/2015 |
Run |
Mess Around |
Easy |
7.0 mi |
49:00 |
7:00 |
|
| 9/4/2015 |
Run |
Mess Around |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 7/24/2015 |
Run |
Mess Around |
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 7/15/2015 |
Run |
Mess Around |
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 6/5/2015 |
Run |
Mess Around |
Easy |
8.0 mi |
56:00 |
7:00 |
|
| 5/22/2015 |
Run |
Mess Around |
Easy |
7.0 mi |
52:00 |
7:26 |
|
| 4/17/2015 |
Run |
Mess Around |
Easy |
6.0 mi |
43:20 |
7:14 |
|
| 1/23/2015 |
Run |
Mess Around |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 1/2/2015 |
Run |
Mess Around |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 10/31/2014 |
Run |
Mess Around |
Easy |
5.0 mi |
38:00 |
7:36 |
|
| 9/4/2014 |
Run |
Mess Around |
Easy |
3.2 mi |
23:00 |
7:12 |
|
| 8/29/2014 |
Run |
Mess Around |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 7/25/2014 |
Run |
Mess Around |
Easy |
6.0 mi |
43:30 |
7:15 |
|
| 7/16/2014 |
Run |
Mess Around |
Easy |
6.0 mi |
41:10 |
6:52 |
|
| 6/13/2014 |
Run |
Mess Around |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 5/31/2014 |
Run |
Mess Around |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 3/21/2014 |
Run |
Mess Around |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 11/29/2013 |
Run |
Mess Around |
Easy |
5.0 mi |
35:35 |
7:07 |
|
| 10/25/2013 |
Run |
Mess Around |
Easy |
7.0 mi |
49:00 |
7:00 |
|
| 9/6/2013 |
Run |
Mess Around |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 7/26/2013 |
Run |
Mess Around |
Easy |
5.0 mi |
37:00 |
7:24 |
|
| 7/11/2013 |
Run |
Mess Around |
Easy |
8.0 mi |
57:40 |
7:13 |
|
| 4/7/2013 |
Run |
Mess Around |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 4/5/2013 |
Run |
Mess Around |
Easy |
7.2 mi |
53:00 |
7:22 |
|
| 11/24/2012 |
Run |
Mess Around |
Easy |
5.0 mi |
37:00 |
7:24 |
|
| 11/23/2012 |
Run |
Mess Around |
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 9/13/2012 |
Run |
Mess Around |
Easy |
3.0 mi |
22:40 |
7:34 |
|
| 8/29/2012 |
Run |
Mess Around |
Easy |
6.3 mi |
47:08 |
7:29 |
|
| 7/27/2012 |
Run |
Mess Around |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 6/3/2012 |
Run |
Mess Around |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 6/1/2012 |
Run |
Mess Around |
Easy |
6.0 mi |
44:02 |
7:21 |
|
| 4/13/2012 |
Run |
Mess Around |
Easy |
5.5 mi |
45:00 |
8:11 |
|
| 4/1/2012 |
Run |
Mess Around |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 3/30/2012 |
Run |
Mess Around |
Easy |
4.0 mi |
30:28 |
7:37 |
|
| 9/19/2011 |
Run |
Mess Around |
Easy |
3.0 mi |
|
|
|
| 7/29/2011 |
Run |
Mess Around |
Easy |
4.5 mi |
|
|
|
| 7/8/2011 |
Run |
Mess Around |
Easy |
6.0 mi |
|
|
|
| 6/3/2011 |
Run |
Mess Around |
Easy |
4.5 mi |
|
|
|
|