| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 3/2/2010 |
Run |
|
Easy |
2.0 mi |
|
|
 |
| 10/2/2010 |
Run |
|
Race |
2.0 mi |
12:20 |
6:10 |
|
| 9/1/2011 |
Exercise Bike |
|
Default |
7.5 mi |
20:00 |
2:40 |
|
| 9/1/2011 |
Elliptical |
|
Default |
2.5 mi |
25:00 |
10:00 |
|
| 9/2/2011 |
Elliptical |
|
Default |
2.5 mi |
25:00 |
10:00 |
|
| 9/2/2011 |
Exercise Bike |
|
Default |
7.3 mi |
20:00 |
2:45 |
|
| 9/4/2011 |
Bike |
|
Easy |
18.0 mi |
|
|
|
| 9/6/2011 |
Exercise Bike |
|
Default |
6.3 mi |
20:00 |
3:11 |
|
| 9/6/2011 |
Elliptical |
|
Default |
2.6 mi |
25:00 |
9:49 |
|
| 9/7/2011 |
Elliptical |
|
Default |
4.0 mi |
40:00 |
10:00 |
|
| 9/8/2011 |
Elliptical |
|
Default |
2.5 mi |
25:00 |
10:00 |
|
| 9/9/2011 |
Elliptical |
|
Default |
3.1 mi |
30:00 |
9:41 |
|
| 9/12/2011 |
Elliptical |
|
Default |
2.2 mi |
20:00 |
9:06 |
|
| 9/13/2011 |
Elliptical |
|
Default |
3.2 mi |
30:00 |
9:23 |
|
| 9/14/2011 |
Elliptical |
|
Default |
3.1 mi |
30:00 |
9:41 |
|
| 9/15/2011 |
Elliptical |
|
Default |
2.1 mi |
20:00 |
9:32 |
|
| 9/16/2011 |
Elliptical |
|
Default |
1.6 mi |
15:00 |
9:23 |
|
| 9/19/2011 |
Elliptical |
|
Default |
1.0 mi |
|
|
|
| 9/22/2011 |
Elliptical |
|
Default |
4.2 mi |
35:00 |
8:20 |
|
| 9/27/2011 |
Elliptical |
|
Default |
4.2 mi |
37:00 |
8:49 |
|
| 9/28/2011 |
Elliptical |
|
Default |
3.5 mi |
30:00 |
8:35 |
|
| 9/29/2011 |
Elliptical |
|
Default |
3.0 mi |
|
|
|
| 10/4/2011 |
Elliptical |
|
Default |
3.0 mi |
|
|
|
| 10/6/2011 |
Elliptical |
|
Default |
3.2 mi |
|
|
|
| 10/7/2011 |
Elliptical |
|
Default |
4.3 mi |
|
|
|
| 10/11/2011 |
Elliptical |
|
Default |
3.0 mi |
|
|
|
| 10/12/2011 |
Elliptical |
|
Default |
3.7 mi |
|
|
|
| 10/13/2011 |
Elliptical |
|
Default |
3.0 mi |
|
|
|
| 10/17/2011 |
Elliptical |
|
Default |
4.0 mi |
|
|
|
| 10/19/2011 |
Elliptical |
|
Default |
3.2 mi |
|
|
|
| 10/20/2011 |
Elliptical |
|
Default |
5.0 mi |
|
|
|
| 10/25/2011 |
Elliptical |
|
Default |
3.2 mi |
|
|
|
| 10/26/2011 |
Elliptical |
|
Default |
3.1 mi |
|
|
|
| 10/28/2011 |
Elliptical |
|
Default |
3.2 mi |
|
|
|
| 10/31/2011 |
Elliptical |
|
Default |
3.0 mi |
|
|
|
| 11/2/2011 |
Elliptical |
|
Default |
3.0 mi |
|
|
|
| 11/4/2011 |
Elliptical |
|
Default |
3.0 mi |
|
|
|
| 11/8/2011 |
Elliptical |
|
Default |
3.5 mi |
|
|
|
| 11/10/2011 |
Elliptical |
|
Default |
2.5 mi |
|
|
|
| 12/4/2012 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 12/5/2012 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 12/6/2012 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 5/16/2013 |
Bike |
|
Easy |
10.0 mi |
|
|
|
| 5/20/2013 |
Bike |
|
Easy |
14.0 mi |
|
|
|
| 5/20/2013 |
Bike |
|
Easy |
14.0 mi |
|
|
|
| 5/22/2013 |
Bike |
|
Easy |
14.0 mi |
|
|
|
| 5/23/2013 |
Bike |
|
Easy |
10.0 mi |
|
|
|
| 5/24/2013 |
Bike |
|
Easy |
10.0 mi |
|
|
|
| 5/24/2013 |
Elliptical |
|
Default |
1.0 mi |
|
|
|
| 4/12/2016 |
Bike |
|
Easy |
17.7 mi |
1:00:00 |
3:24 |
|
| 4/21/2016 |
Bike |
|
Easy |
12.0 mi |
45:00 |
3:45 |
|
| 5/1/2019 |
Run |
|
Easy |
5.0 mi |
36:00 |
7:12 |
|
| 1/27/2021 |
Run |
|
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 2/16/2021 |
Run |
|
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 2/17/2021 |
Run |
|
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 2/23/2021 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 2/24/2021 |
Run |
|
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 2/26/2021 |
Run |
|
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 2/27/2021 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 2/28/2021 |
Run |
|
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 3/1/2021 |
Run |
|
Easy |
6.0 mi |
44:00 |
7:20 |
|
| 3/3/2021 |
Run |
|
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 3/4/2021 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 3/6/2021 |
Run |
|
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 3/7/2021 |
Run |
|
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 3/8/2021 |
Run |
|
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 3/9/2021 |
Run |
|
Easy |
6.0 mi |
44:00 |
7:20 |
|
| 3/10/2021 |
Run |
|
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 3/11/2021 |
Run |
|
Easy |
6.0 mi |
44:23 |
7:24 |
|
| 3/12/2021 |
Run |
|
Easy |
6.0 mi |
44:00 |
7:20 |
|
| 3/13/2021 |
Run |
|
Easy |
5.0 mi |
36:00 |
7:12 |
|
| 3/15/2021 |
Run |
|
Easy |
5.0 mi |
37:00 |
7:24 |
|
| 3/17/2021 |
Run |
|
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 3/19/2021 |
Run |
|
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 3/20/2021 |
Run |
|
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 3/21/2021 |
Run |
|
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 3/22/2021 |
Run |
|
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 3/23/2021 |
Run |
|
Easy |
6.0 mi |
41:20 |
6:54 |
|
| 3/24/2021 |
Run |
|
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 3/25/2021 |
Run |
|
Easy |
6.0 mi |
44:00 |
7:20 |
|
| 3/26/2021 |
Run |
|
Easy |
6.3 mi |
46:05 |
7:19 |
|
| 3/29/2021 |
Run |
|
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 3/30/2021 |
Run |
|
Easy |
6.0 mi |
43:30 |
7:15 |
|
| 3/31/2021 |
Run |
|
Easy |
6.0 mi |
43:30 |
7:15 |
|
| 4/2/2021 |
Run |
|
Easy |
6.0 mi |
44:00 |
7:20 |
|
| 4/4/2021 |
Run |
|
Easy |
8.0 mi |
57:00 |
7:08 |
|
| 4/5/2021 |
Run |
|
Easy |
6.0 mi |
43:22 |
7:14 |
|
| 4/6/2021 |
Run |
|
Easy |
6.0 mi |
43:31 |
7:16 |
|
| 4/7/2021 |
Run |
|
Easy |
8.0 mi |
58:00 |
7:15 |
|
| 4/8/2021 |
Run |
|
Easy |
6.0 mi |
43:30 |
7:15 |
|
| 4/12/2021 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 4/13/2021 |
Run |
|
Easy |
6.5 mi |
46:00 |
7:05 |
|
| 4/14/2021 |
Run |
|
Easy |
6.5 mi |
46:00 |
7:05 |
|
| 4/15/2021 |
Run |
|
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 4/16/2021 |
Run |
|
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 4/18/2021 |
Run |
|
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 4/19/2021 |
Run |
|
Easy |
6.0 mi |
44:00 |
7:20 |
|
| 4/20/2021 |
Run |
|
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 4/21/2021 |
Run |
|
Easy |
6.0 mi |
44:00 |
7:20 |
|
| 4/22/2021 |
Run |
|
Easy |
4.0 mi |
28:00 |
7:00 |
|
|