Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
5/22/2008 |
Run |
Random Route |
Easy |
5.7 mi |
41:12 |
7:14 |
|
8/17/2007 |
Run |
Random Route |
Easy |
5.8 mi |
1:23:43 |
14:24 |
|
4/20/2008 |
Run |
Random Route |
Easy |
5.9 mi |
50:00 |
8:31 |
|
2/13/2007 |
Run |
Random Route |
Easy |
6.0 mi |
58:35 |
9:46 |
|
2/21/2007 |
Run |
Random Route |
Easy |
6.0 mi |
59:26 |
9:55 |
|
2/28/2007 |
Run |
Random Route |
Easy |
6.0 mi |
52:04 |
8:41 |
|
8/15/2007 |
Run |
Random Route |
Easy |
6.0 mi |
52:28 |
8:45 |
|
6/17/2008 |
Run |
Random Route |
Easy |
6.0 mi |
46:56 |
7:50 |
|
10/17/2008 |
Run |
Random Route |
Easy |
6.0 mi |
53:27 |
8:55 |
|
10/25/2008 |
Run |
Random Route |
Easy |
6.0 mi |
52:00 |
8:40 |
|
12/2/2008 |
Run |
Random Route |
Easy |
6.0 mi |
47:58 |
8:00 |
|
12/4/2008 |
Run |
Random Route |
Easy |
6.0 mi |
51:47 |
8:38 |
|
12/5/2008 |
Run |
Random Route |
Easy |
6.0 mi |
47:37 |
7:57 |
|
12/26/2008 |
Run |
Random Route |
Easy |
6.0 mi |
49:36 |
8:16 |
|
1/16/2009 |
Run |
Random Route |
Easy |
6.0 mi |
51:34 |
8:36 |
|
1/17/2009 |
Run |
Random Route |
Easy |
6.0 mi |
51:49 |
8:39 |
|
1/22/2009 |
Run |
Random Route |
Easy |
6.0 mi |
51:51 |
8:39 |
|
2/11/2009 |
Run |
Random Route |
Easy |
6.0 mi |
51:47 |
8:38 |
|
2/15/2009 |
Run |
Random Route |
Easy |
6.0 mi |
49:06 |
8:11 |
|
2/16/2009 |
Run |
Random Route |
Easy |
6.0 mi |
47:16 |
7:53 |
|
2/17/2009 |
Run |
Random Route |
Easy |
6.0 mi |
52:47 |
8:48 |
|
2/19/2009 |
Run |
Random Route |
Easy |
6.0 mi |
49:00 |
8:10 |
|
2/25/2009 |
Run |
Random Route |
Easy |
6.0 mi |
48:52 |
8:09 |
|
4/9/2009 |
Run |
Random Route |
Easy |
6.0 mi |
49:27 |
8:15 |
|
4/18/2009 |
Run |
Random Route |
Easy |
6.0 mi |
54:00 |
9:00 |
|
4/26/2009 |
Run |
Random Route |
Easy |
6.0 mi |
50:27 |
8:25 |
|
4/30/2009 |
Run |
Random Route |
Easy |
6.0 mi |
51:12 |
8:32 |
|
5/3/2009 |
Run |
Random Route |
Easy |
6.0 mi |
51:00 |
8:30 |
|
5/9/2009 |
Run |
Random Route |
Easy |
6.0 mi |
48:00 |
8:00 |
|
6/10/2009 |
Run |
Random Route |
Easy |
6.0 mi |
48:13 |
8:03 |
|
6/12/2009 |
Run |
Random Route |
Easy |
6.0 mi |
50:24 |
8:24 |
|
7/22/2009 |
Run |
Random Route |
General Aerobic |
6.0 mi |
50:10 |
8:22 |
|
7/30/2009 |
Run |
Random Route |
General Aerobic |
6.0 mi |
50:49 |
8:29 |
|
7/31/2009 |
Run |
Random Route |
General Aerobic |
6.0 mi |
49:36 |
8:16 |
|
9/5/2009 |
Run |
Random Route |
General Aerobic |
6.0 mi |
51:07 |
8:32 |
|
3/5/2011 |
Run |
Random Route |
General Aerobic |
6.0 mi |
52:57 |
8:50 |
|
1/13/2012 |
Run |
Random Route |
General Aerobic |
6.0 mi |
51:19 |
8:34 |
|
9/13/2007 |
Run |
Random Route |
Easy |
6.0 mi |
49:37 |
8:16 |
|
2/13/2009 |
Run |
Random Route |
Easy |
6.0 mi |
50:02 |
8:20 |
|
8/1/2009 |
Run |
Random Route |
General Aerobic |
6.0 mi |
52:13 |
8:42 |
|
11/30/2008 |
Run |
Random Route |
Easy |
6.0 mi |
52:23 |
8:43 |
|
1/8/2009 |
Run |
Random Route |
Easy |
6.0 mi |
53:18 |
8:52 |
|
11/29/2008 |
Run |
Random Route |
Easy |
6.0 mi |
51:43 |
8:35 |
|
8/26/2007 |
Run |
Random Route |
Easy |
6.0 mi |
52:02 |
8:37 |
|
1/15/2008 |
Run |
Random Route |
Easy |
6.0 mi |
58:36 |
9:43 |
|
1/5/2009 |
Run |
Random Route |
Easy |
6.0 mi |
53:06 |
8:48 |
|
1/23/2008 |
Run |
Random Route |
Easy |
6.1 mi |
55:00 |
9:06 |
|
3/23/2009 |
Run |
Random Route |
Easy |
6.1 mi |
50:09 |
8:18 |
|
3/5/2007 |
Run |
Random Route |
Easy |
6.1 mi |
53:12 |
8:47 |
|
1/19/2008 |
Run |
Random Route |
Easy |
6.1 mi |
56:00 |
9:15 |
|
8/1/2008 |
Run |
Random Route |
Easy |
6.1 mi |
49:55 |
8:15 |
|
5/16/2009 |
Run |
Random Route |
Easy |
6.1 mi |
51:58 |
8:35 |
|
2/11/2008 |
Run |
Random Route |
Easy |
6.1 mi |
50:59 |
8:24 |
|
6/4/2008 |
Run |
Random Route |
Easy |
6.1 mi |
51:31 |
8:30 |
|
7/25/2008 |
Run |
Random Route |
Easy |
6.1 mi |
48:21 |
7:58 |
|
8/2/2008 |
Run |
Random Route |
Easy |
6.1 mi |
47:36 |
7:51 |
|
11/26/2008 |
Run |
Random Route |
Easy |
6.1 mi |
50:16 |
8:17 |
|
1/20/2008 |
Run |
Random Route |
Easy |
6.1 mi |
57:26 |
9:27 |
|
1/9/2008 |
Run |
Random Route |
Easy |
6.1 mi |
55:14 |
9:05 |
|
11/15/2008 |
Run |
Random Route |
Easy |
6.1 mi |
53:21 |
8:45 |
|
3/7/2008 |
Run |
Random Route |
Easy |
6.1 mi |
50:56 |
8:21 |
|
6/25/2008 |
Run |
Random Route |
Easy |
6.1 mi |
47:26 |
7:47 |
|
1/19/2009 |
Run |
Random Route |
Easy |
6.1 mi |
53:00 |
8:42 |
|
1/20/2009 |
Run |
Random Route |
Easy |
6.1 mi |
52:40 |
8:39 |
|
3/24/2009 |
Run |
Random Route |
Easy |
6.1 mi |
50:56 |
8:21 |
|
8/21/2007 |
Run |
Random Route |
Easy |
6.1 mi |
46:53 |
7:41 |
|
5/20/2008 |
Run |
Random Route |
Easy |
6.1 mi |
48:11 |
7:54 |
|
11/20/2008 |
Run |
Random Route |
Easy |
6.1 mi |
54:31 |
8:56 |
|
12/3/2008 |
Run |
Random Route |
Easy |
6.1 mi |
49:44 |
8:09 |
|
3/24/2008 |
Run |
Random Route |
Easy |
6.1 mi |
50:19 |
8:14 |
|
4/3/2008 |
Run |
Random Route |
Easy |
6.1 mi |
48:49 |
7:59 |
|
5/27/2008 |
Run |
Random Route |
Easy |
6.1 mi |
50:52 |
8:19 |
|
6/14/2008 |
Run |
Random Route |
Easy |
6.1 mi |
51:46 |
8:28 |
|
8/7/2008 |
Run |
Random Route |
Easy |
6.1 mi |
47:42 |
7:48 |
|
8/11/2008 |
Run |
Random Route |
Easy |
6.1 mi |
46:33 |
7:37 |
|
2/22/2007 |
Run |
Random Route |
Easy |
6.1 mi |
55:34 |
9:04 |
|
11/18/2008 |
Run |
Random Route |
Easy |
6.1 mi |
50:45 |
8:17 |
|
2/6/2008 |
Run |
Random Route |
Easy |
6.1 mi |
55:06 |
8:59 |
|
4/1/2008 |
Run |
Random Route |
Easy |
6.2 mi |
50:02 |
8:09 |
|
3/27/2008 |
Run |
Random Route |
Easy |
6.2 mi |
48:58 |
7:56 |
|
9/12/2007 |
Run |
Random Route |
Easy |
6.2 mi |
50:53 |
8:14 |
|
8/21/2008 |
Run |
Random Route |
Easy |
6.2 mi |
51:11 |
8:16 |
|
8/26/2008 |
Run |
Random Route |
Easy |
6.2 mi |
49:22 |
7:58 |
|
4/25/2008 |
Run |
Random Route |
Easy |
6.2 mi |
52:10 |
8:25 |
|
1/13/2009 |
Run |
Random Route |
Easy |
6.2 mi |
53:43 |
8:40 |
|
5/20/2009 |
Run |
Random Route |
Easy |
6.2 mi |
54:40 |
8:50 |
|
5/31/2009 |
Run |
Random Route |
Easy |
6.2 mi |
49:01 |
7:55 |
|
7/26/2009 |
Run |
Random Route |
General Aerobic |
6.2 mi |
55:25 |
8:57 |
|
7/25/2009 |
Run |
Random Route |
General Aerobic |
6.2 mi |
52:07 |
8:23 |
|
4/17/2008 |
Run |
Random Route |
Easy |
6.2 mi |
49:52 |
8:01 |
|
11/29/2006 |
Run |
Random Route |
Easy |
6.3 mi |
52:00 |
8:20 |
|
4/20/2012 |
Run |
Random Route |
Easy |
6.3 mi |
53:05 |
8:30 |
|
4/30/2008 |
Run |
Random Route |
Easy |
6.3 mi |
48:45 |
7:47 |
|
4/4/2009 |
Run |
Random Route |
Easy |
6.3 mi |
51:02 |
8:08 |
|
3/17/2008 |
Run |
Random Route |
Easy |
6.3 mi |
50:51 |
8:06 |
|
4/8/2008 |
Run |
Random Route |
Easy |
6.3 mi |
52:30 |
8:20 |
|
4/15/2008 |
Run |
Random Route |
Tempo |
6.3 mi |
45:30 |
7:14 |
|
5/6/2008 |
Run |
Random Route |
Easy |
6.3 mi |
48:40 |
7:44 |
|
4/23/2008 |
Run |
Random Route |
Easy |
6.4 mi |
51:04 |
8:02 |
|
5/29/2009 |
Run |
Random Route |
Easy |
6.4 mi |
52:28 |
8:12 |
|
|