Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/29/2007 Run
Random Route
Easy 5.0 mi 40:00 8:00
7/28/2007 Run
Random Route
Easy 15.0 mi 2:23:27 9:34
7/26/2007 Run
Random Route
Easy 10.0 mi 1:26:50 8:41
5/17/2007 Run
Random Route
Easy 7.0 mi 1:01:27 8:47
4/29/2007 Run
NJ Marathon
Race 26.2 mi 3:29:33 8:00
4/26/2007 Run
Random Route
Easy 5.2 mi 39:06 7:34
4/20/2007 Run
Random Route
Easy 12.0 mi 1:40:00 8:20
4/14/2007 Run
Random Route
Easy 10.7 mi 1:25:49 8:02
4/10/2007 Run
Random Route
Easy 5.0 mi 47:40 9:32
4/7/2007 Run
Random Route
Easy 5.2 mi 44:23 8:36
4/6/2007 Run
Random Route
Easy 10.8 mi 1:25:29 7:57
4/4/2007 Run
Random Route
Easy 6.5 mi 52:24 8:04
3/25/2007 Run
Random Route
Easy 9.2 mi 1:13:11 7:57
3/22/2007 Run
Random Route
Easy 5.4 mi 43:10 8:05
3/18/2007 Run
New Bedford Half Marathon
Race 13.1 mi 1:36:31 7:23
3/14/2007 Run
Random Route
Easy 11.0 mi 1:29:31 8:09
3/10/2007 Run
Random Route
Easy 5.2 mi 43:40 8:27
3/9/2007 Run
Random Route
Easy 12.0 mi 1:32:31 7:43
3/5/2007 Run
Random Route
Easy 6.1 mi 53:12 8:47
3/3/2007 Run
Random Route
Easy 8.0 mi 1:06:00 8:15
3/1/2007 Run
Random Route
Easy 8.0 mi 1:02:18 7:48
2/28/2007 Run
Random Route
Easy 6.0 mi 52:04 8:41
2/27/2007 Run
Random Route
Easy 8.0 mi 1:00:05 7:31
2/23/2007 Run
Random Route
Easy 8.0 mi 1:03:36 7:57
2/15/2007 Run
Random Route
Easy 12.0 mi 1:41:13 8:27
2/13/2007 Run
Random Route
Easy 6.0 mi 58:35 9:46