Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
7/3/2017 |
Run |
|
Default |
0.3 mi |
2:46 |
8:40 |
|
10/8/2015 |
Run |
|
Default |
0.2 mi |
2:49 |
11:43 |
|
11/24/2016 |
Run |
|
Easy |
0.3 mi |
3:08 |
11:11 |
|
5/21/2019 |
Run |
|
Default |
0.3 mi |
3:30 |
10:37 |
|
10/11/2015 |
Run |
|
Default |
0.4 mi |
3:56 |
11:14 |
|
2/20/2021 |
Run |
|
Default |
0.4 mi |
4:00 |
10:32 |
|
10/4/2020 |
Run |
|
Default |
0.4 mi |
4:01 |
10:19 |
|
5/29/2021 |
Run |
|
Default |
0.3 mi |
4:31 |
13:41 |
|
7/1/2016 |
Run |
|
Easy |
0.5 mi |
4:59 |
9:48 |
|
6/26/2012 |
Run |
|
Default |
0.5 mi |
5:00 |
10:00 |
|
9/21/2020 |
Run |
|
Default |
0.5 mi |
5:01 |
9:29 |
|
1/31/2014 |
Run |
|
Race |
1.0 mi |
5:48 |
5:48 |
|
1/25/2019 |
Run |
|
Default |
1.0 mi |
5:52 |
5:52 |
|
9/1/2017 |
Run |
|
Default |
0.6 mi |
5:57 |
9:28 |
|
3/14/2020 |
Run |
|
Default |
0.5 mi |
6:01 |
11:49 |
|
7/18/2018 |
Run |
|
Default |
1.0 mi |
6:02 |
6:02 |
|
12/21/2015 |
Run |
|
Default |
0.7 mi |
6:08 |
8:46 |
|
7/14/2017 |
Run |
|
Default |
0.5 mi |
6:10 |
12:05 |
|
12/21/2015 |
Run |
|
Default |
0.7 mi |
6:22 |
9:15 |
|
6/10/2020 |
Run |
|
Default |
1.0 mi |
6:32 |
6:49 |
|
12/28/2015 |
Run |
|
Easy |
0.6 mi |
6:33 |
11:29 |
|
6/29/2020 |
Run |
|
Default |
1.0 mi |
6:57 |
6:49 |
|
10/31/2020 |
Run |
|
Default |
0.6 mi |
6:57 |
11:13 |
|
5/9/2018 |
Run |
|
Default |
0.6 mi |
7:00 |
11:52 |
|
3/14/2020 |
Run |
|
Default |
0.6 mi |
7:32 |
11:57 |
|
6/25/2021 |
Run |
|
Default |
0.8 mi |
7:36 |
9:45 |
|
5/7/2017 |
Run |
|
Default |
0.9 mi |
7:40 |
9:01 |
|
7/18/2018 |
Run |
|
Default |
0.9 mi |
7:45 |
8:43 |
|
3/8/2020 |
Run |
|
Default |
1.0 mi |
8:13 |
8:09 |
|
1/11/2014 |
Run |
|
Default |
1.1 mi |
8:21 |
7:53 |
|
10/24/2019 |
Run |
|
Default |
0.8 mi |
8:35 |
11:09 |
|
7/18/2018 |
Run |
|
Default |
1.0 mi |
8:46 |
8:52 |
|
4/26/2020 |
Run |
|
Default |
1.0 mi |
8:48 |
8:43 |
|
2/13/2018 |
Run |
|
Default |
1.0 mi |
8:48 |
8:38 |
|
4/26/2020 |
Run |
|
Default |
1.0 mi |
8:49 |
8:44 |
|
11/26/2015 |
Run |
|
Default |
0.9 mi |
8:50 |
9:43 |
|
4/25/2020 |
Run |
|
Default |
1.0 mi |
8:53 |
8:54 |
|
4/25/2020 |
Run |
|
Default |
1.0 mi |
8:55 |
8:51 |
|
4/26/2020 |
Run |
|
Default |
1.0 mi |
9:05 |
9:00 |
|
4/26/2020 |
Run |
|
Default |
1.0 mi |
9:09 |
9:04 |
|
4/25/2020 |
Run |
|
Default |
1.0 mi |
9:15 |
9:10 |
|
4/29/2021 |
Run |
|
Default |
1.0 mi |
9:16 |
9:39 |
|
4/26/2020 |
Run |
|
Default |
1.0 mi |
9:18 |
9:19 |
|
8/30/2018 |
Run |
|
Default |
0.9 mi |
9:24 |
10:06 |
|
4/25/2020 |
Run |
|
Default |
1.0 mi |
9:28 |
9:22 |
|
8/6/2014 |
Run |
|
Easy |
1.0 mi |
9:30 |
9:30 |
|
4/13/2021 |
Run |
|
Default |
1.2 mi |
9:34 |
8:07 |
|
10/12/2016 |
Run |
|
Easy |
0.8 mi |
9:43 |
12:28 |
|
12/21/2015 |
Run |
|
Default |
1.1 mi |
9:43 |
9:11 |
|
4/25/2020 |
Run |
|
Default |
1.0 mi |
9:48 |
9:42 |
|
3/10/2018 |
Run |
|
Default |
1.0 mi |
9:48 |
9:26 |
|
3/10/2018 |
Run |
|
Default |
1.0 mi |
9:49 |
9:44 |
|
4/26/2020 |
Run |
|
Default |
1.0 mi |
9:54 |
9:49 |
|
10/28/2013 |
Run |
|
Default |
1.0 mi |
10:00 |
10:00 |
|
2/2/2019 |
Run |
|
Default |
1.0 mi |
10:00 |
10:00 |
|
3/15/2019 |
Run |
|
Default |
1.0 mi |
10:00 |
10:00 |
|
10/15/2020 |
Bike |
|
Default |
1.2 mi |
10:03 |
8:45 |
|
8/22/2020 |
Run |
|
Default |
1.0 mi |
10:06 |
9:55 |
|
10/24/2019 |
Run |
|
Default |
1.0 mi |
10:06 |
10:01 |
|
4/26/2020 |
Run |
|
Default |
1.0 mi |
10:10 |
10:04 |
|
4/25/2020 |
Run |
|
Default |
1.0 mi |
10:29 |
10:30 |
|
4/25/2020 |
Run |
|
Default |
1.0 mi |
10:34 |
10:29 |
|
4/25/2020 |
Run |
|
Default |
1.0 mi |
10:36 |
10:37 |
|
7/7/2021 |
Run |
|
Default |
1.1 mi |
10:36 |
9:24 |
|
7/16/2017 |
Run |
|
Default |
1.0 mi |
10:39 |
10:15 |
|
4/25/2020 |
Run |
|
Default |
1.0 mi |
10:40 |
10:34 |
|
9/12/2016 |
Run |
|
Default |
1.4 mi |
10:42 |
7:56 |
|
8/13/2016 |
Run |
|
Easy |
1.1 mi |
10:51 |
9:41 |
|
8/13/2016 |
Run |
|
Default |
1.1 mi |
10:51 |
9:41 |
|
4/26/2020 |
Run |
|
Default |
1.0 mi |
10:53 |
10:47 |
|
10/6/2020 |
Bike |
|
Default |
1.3 mi |
11:20 |
8:32 |
|
12/30/2017 |
Run |
|
Default |
1.3 mi |
11:29 |
8:39 |
|
10/14/2015 |
Run |
|
Default |
1.0 mi |
11:31 |
12:00 |
|
8/19/2021 |
Run |
|
Default |
1.2 mi |
11:33 |
9:43 |
|
1/17/2014 |
Run |
|
Default |
1.4 mi |
11:34 |
8:09 |
|
1/13/2018 |
Run |
|
Default |
1.2 mi |
11:36 |
9:41 |
|
2/2/2019 |
Run |
|
Default |
1.9 mi |
11:37 |
6:15 |
|
9/1/2017 |
Run |
|
Default |
1.0 mi |
11:38 |
12:00 |
|
8/1/2017 |
Run |
|
Default |
1.0 mi |
11:54 |
11:41 |
|
12/13/2015 |
Run |
|
Default |
1.3 mi |
12:00 |
9:10 |
|
11/2/2020 |
Run |
|
Default |
1.6 mi |
12:19 |
7:51 |
|
4/6/2015 |
Run |
|
Speed Work |
2.0 mi |
12:35 |
6:18 |
|
2/5/2017 |
Run |
|
Default |
1.3 mi |
12:46 |
10:03 |
|
10/17/2016 |
Run |
|
Easy |
1.3 mi |
12:54 |
9:43 |
|
5/7/2016 |
Run |
|
Easy |
1.5 mi |
12:57 |
8:49 |
|
4/13/2021 |
Run |
|
Default |
1.3 mi |
13:01 |
9:44 |
|
9/10/2016 |
Run |
|
Default |
2.0 mi |
13:14 |
6:37 |
|
8/1/2017 |
Run |
|
Default |
2.0 mi |
13:14 |
6:36 |
|
11/18/2017 |
Run |
|
Default |
2.0 mi |
13:21 |
6:47 |
|
12/24/2016 |
Run |
|
Default |
1.0 mi |
13:22 |
12:52 |
|
5/23/2019 |
Run |
|
Default |
2.1 mi |
13:25 |
6:33 |
|
5/10/2018 |
Run |
|
Default |
1.3 mi |
13:26 |
10:40 |
|
9/15/2019 |
Run |
|
Default |
2.0 mi |
13:27 |
6:36 |
|
5/11/2015 |
Run |
|
Default |
2.0 mi |
13:30 |
6:45 |
|
10/12/2019 |
Run |
|
Default |
1.3 mi |
14:00 |
10:32 |
|
4/23/2019 |
Run |
|
Default |
1.2 mi |
14:00 |
11:40 |
|
10/15/2017 |
Run |
|
Default |
1.1 mi |
14:08 |
12:51 |
|
6/9/2021 |
Run |
|
Default |
2.0 mi |
14:12 |
7:13 |
|
9/29/2019 |
Run |
|
Default |
0.9 mi |
14:14 |
15:39 |
|
9/17/2020 |
Default_30 |
|
Default |
1.4 mi |
14:15 |
10:07 |
|
|