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Run: Gara Previous Next

9/30/2017

Date

3:00 PM

Time

30 km

Distance

2:29:36

Duration

5:00 km

Pace

Health

Avg HR139 bpm

Max HR157 bpm

VO2max43.7

Splits
Graphs
Map

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Course4 km di risc + gara 21 km + 5 km scarico - 4 km slow run + 21 km

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