Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/29/2019 Run   Default 20.3 km 1:43:35 5:07
12/26/2019 Run   Default 10.0 km 47:13 4:43
12/25/2019 Run   Default 11.9 km 1:04:31 5:26
12/24/2019 Run   Default 10.0 km 48:30 4:51
12/22/2019 Run   Default 19.1 km 1:38:57 5:11
12/20/2019 Run   Default 10.0 km 46:11 4:37
12/19/2019 Run   Default 4.9 km 50:16 10:21
12/18/2019 Run   Default 5.0 km 50:37 10:14
12/18/2019 Run   Default 10.0 km 45:25 4:33
12/17/2019 Run   Default 10.0 km 47:46 4:47
12/16/2019 Run   Default 3.3 km 34:11 10:20
12/15/2019 Run   Default 18.0 km 1:28:42 4:56
12/12/2019 Run   Default 5.0 km 50:06 10:08
12/12/2019 Run   Default 10.0 km 46:21 4:38
12/11/2019 Run   Default 3.4 km 34:07 9:59
12/10/2019 Run   Default 10.0 km 47:25 4:45
12/9/2019 Run   Default 3.3 km 34:08 10:21
12/8/2019 Run   Default 4.7 km 49:28 10:27
12/8/2019 Run   Default 14.2 km 1:04:25 4:33
12/6/2019 Run   Default 12.9 km 1:00:01 4:40
12/5/2019 Run   Default 10.0 km 47:51 4:47
12/3/2019 Run   Default 5.9 km 1:00:24 10:12
12/3/2019 Run   Default 10.0 km 48:34 4:52
11/28/2019 Run   Default 12.0 km 55:04 4:36
11/27/2019 Run   Default 5.7 km 57:47 10:06
11/26/2019 Run   Default 5.7 km 56:43 9:55
11/26/2019 Run   Default 10.0 km 46:10 4:37
11/25/2019 Run   Default 5.7 km 56:52 9:56
11/25/2019 Run   Default 10.0 km 46:34 4:40
11/24/2019 Run   Default 16.4 km 1:21:50 5:00
11/21/2019 Run   Default 5.8 km 57:20 9:59
11/21/2019 Run   Default 10.0 km 46:46 4:41
11/20/2019 Run   Default 3.3 km 32:30 10:00
11/19/2019 Run   Default 5.9 km 59:14 10:02
11/19/2019 Run   Default 10.0 km 47:31 4:45
11/18/2019 Run   Default 3.3 km 33:04 9:58
11/17/2019 Run   Default 5.8 km 58:55 10:14
11/17/2019 Run   Default 17.0 km 1:22:50 4:53
11/14/2019 Run   Default 10.0 km 47:08 4:43
11/13/2019 Run   Default 3.3 km 33:27 10:07
11/12/2019 Run   Default 5.8 km 58:22 10:09
11/12/2019 Run   Default 10.0 km 47:43 4:47
11/10/2019 Run   Default 5.7 km 58:32 10:13
11/10/2019 Run   Default 14.9 km 1:05:53 4:27
11/8/2019 Run   Default 10.0 km 46:24 4:39
11/7/2019 Run   Default 3.5 km 34:44 9:54
11/7/2019 Run   Default 10.0 km 47:22 4:44
11/6/2019 Run   Default 2.3 km 23:28 10:05
11/5/2019 Run   Default 5.7 km 58:06 10:18
11/5/2019 Run   Default 10.0 km 47:15 4:44
11/4/2019 Run   Default 2.5 km 24:18 9:42
11/3/2019 Run   Default 5.0 km 50:34 10:07
11/3/2019 Run   Default 18.0 km 1:28:31 4:55
11/1/2019 Run   Default 15.0 km 1:10:27 4:42
10/31/2019 Run   Default 10.0 km 47:42 4:46
10/31/2019 Run   Default 3.3 km 34:13 10:26
10/30/2019 Run   Default 5.9 km 1:00:25 10:12
10/29/2019 Run   Default 10.0 km 47:25 4:45
10/29/2019 Run   Default 2.3 km 23:34 10:10
10/28/2019 Run   Default 11.0 km 52:37 4:47
10/28/2019 Run   Default 3.6 km 36:41 10:10
10/25/2019 Run   Default 10.5 km 51:49 4:56
10/23/2019 Run   Default 5.9 km 59:23 10:02
10/23/2019 Run   Default 12.0 km 56:30 4:43
10/22/2019 Run   Default 5.7 km 57:57 10:08
10/21/2019 Run   Default 5.7 km 59:08 10:19
10/21/2019 Run   Default 8.6 km 46:10 5:24
10/20/2019 Run   Default 5.7 km 57:32 10:03
10/20/2019 Run   Default 21.1 km 1:35:59 4:33
10/18/2019 Run   Default 10.5 km 52:14 4:58
10/11/2019 Run   Default 10.2 km 50:06 4:56
10/11/2019 Run   Default 4.0 km 40:22 10:05
10/10/2019 Other
Walking workout with Patrizia
 Default 5.7 km 57:20 10:04
10/9/2019 Run
10 km di corsa lenta - slow running
 corsa lenta 10.0 km 50:45 5:05
10/8/2019 Other
Walking workout with Patrizia
 Default 4.0 km 40:07 10:01
10/8/2019 Other
Walking workout with Patrizia
 Default 5.7 km 58:30 10:15
10/7/2019 Run
10 km di corsa lenta - slow running
 corsa lenta 10.0 km 50:11 5:01
10/6/2019 Run
16 km di corsa lenta - slow running
 corsa lenta 16.4 km 1:22:49 5:03
10/4/2019 Run   Default 10.2 km 52:08 5:08
10/3/2019 Run   Default 4.0 km 40:31 10:07
10/2/2019 Run   Default 10.4 km 54:50 5:17
10/1/2019 Run   Default 6.0 km 59:17 9:52
9/30/2019 Run   Default 5.4 km 58:41 10:50
9/30/2019 Run   Default 6.0 km 37:03 6:10
9/28/2019 Run   Default 19.4 km 2:24:11 7:27
9/27/2019 Run   Default 10.0 km 47:30 4:45
9/26/2019 Run   Default 4.0 km 40:05 10:00
9/25/2019 Run   Default 5.7 km 57:01 9:59
9/24/2019 Run   Default 5.8 km 56:32 9:44
9/24/2019 Run   Default 10.5 km 52:02 4:58
9/23/2019 Run   Default 5.7 km 56:01 9:49
9/22/2019 Run   Default 5.7 km 57:43 10:08
9/22/2019 Run   Default 21.1 km 1:34:42 4:30
9/19/2019 Run   Default 5.7 km 56:54 10:00
9/18/2019 Run   Default 10.2 km 49:23 4:50
9/17/2019 Run   Default 5.8 km 56:52 9:53
9/16/2019 Run   Default 4.7 km 46:56 9:58
9/16/2019 Run   Default 10.0 km 49:59 5:00
9/15/2019 Run   Default 5.7 km 57:09 9:59
9/15/2019 Run   Default 12.5 km 1:06:39 5:22
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