Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/25/2019 Run   Default 10.5 km 51:49 4:56
10/23/2019 Run   Default 5.9 km 59:23 10:02
10/23/2019 Run   Default 12.0 km 56:30 4:43
10/22/2019 Run   Default 5.7 km 57:57 10:08
10/21/2019 Run   Default 5.7 km 59:08 10:19
10/21/2019 Run   Default 8.6 km 46:10 5:24
10/20/2019 Run   Default 5.7 km 57:32 10:03
10/20/2019 Run   Default 21.1 km 1:35:59 4:33
10/18/2019 Run   Default 10.5 km 52:14 4:58
10/11/2019 Run   Default 10.2 km 50:06 4:56
10/11/2019 Run   Default 4.0 km 40:22 10:05
10/10/2019 Other
Walking workout with Patrizia
Default 5.7 km 57:20 10:04
10/9/2019 Run
10 km di corsa lenta - slow running
corsa lenta 10.0 km 50:45 5:05
10/8/2019 Other
Walking workout with Patrizia
Default 4.0 km 40:07 10:01
10/8/2019 Other
Walking workout with Patrizia
Default 5.7 km 58:30 10:15
10/7/2019 Run
10 km di corsa lenta - slow running
corsa lenta 10.0 km 50:11 5:01
10/6/2019 Run
16 km di corsa lenta - slow running
corsa lenta 16.4 km 1:22:49 5:03
10/4/2019 Run   Default 10.2 km 52:08 5:08
10/3/2019 Run   Default 4.0 km 40:31 10:07
10/2/2019 Run   Default 10.4 km 54:50 5:17
10/1/2019 Run   Default 6.0 km 59:17 9:52
9/30/2019 Run   Default 5.4 km 58:41 10:50
9/30/2019 Run   Default 6.0 km 37:03 6:10
9/28/2019 Run   Default 19.4 km 2:24:11 7:27
9/27/2019 Run   Default 10.0 km 47:30 4:45
9/26/2019 Run   Default 4.0 km 40:05 10:00
9/25/2019 Run   Default 5.7 km 57:01 9:59
9/24/2019 Run   Default 5.8 km 56:32 9:44
9/24/2019 Run   Default 10.5 km 52:02 4:58
9/23/2019 Run   Default 5.7 km 56:01 9:49
9/22/2019 Run   Default 5.7 km 57:43 10:08
9/22/2019 Run   Default 21.1 km 1:34:42 4:30
9/19/2019 Run   Default 5.7 km 56:54 10:00
9/18/2019 Run   Default 10.2 km 49:23 4:50
9/17/2019 Run   Default 5.8 km 56:52 9:53
9/16/2019 Run   Default 4.7 km 46:56 9:58
9/16/2019 Run   Default 10.0 km 49:59 5:00
9/15/2019 Run   Default 5.7 km 57:09 9:59
9/15/2019 Run   Default 12.5 km 1:06:39 5:22
9/14/2019 Run   Default 19.0 km 1:30:27 4:46
9/12/2019 Run   Default 5.7 km 58:25 10:15
9/12/2019 Run   Default 12.9 km 59:43 4:38
9/11/2019 Run   Default 6.0 km 59:25 9:53
9/10/2019 Run   Default 5.6 km 58:03 10:19
9/10/2019 Run   Default 10.0 km 48:04 4:49
9/9/2019 Run   Default 5.7 km 1:00:51 10:40
9/8/2019 Run   Default 5.7 km 59:22 10:22
9/8/2019 Run   Default 25.0 km 2:10:06 5:13
9/5/2019 Run   Default 10.3 km 52:10 5:03
9/4/2019 Run   Default 5.7 km 1:00:02 10:38
9/4/2019 Run   Default 9.4 km 44:43 4:46
9/3/2019 Run   Default 5.7 km 1:00:55 10:39
9/2/2019 Run   Default 10.2 km 51:00 5:00
9/1/2019 Run   Default 5.5 km 57:45 10:36
9/1/2019 Run   Default 21.0 km 1:49:50 5:14
8/30/2019 Run   Default 10.0 km 48:34 4:52
8/28/2019 Run   Default 10.0 km 50:06 5:03
8/26/2019 Run   Default 10.0 km 51:40 5:10
8/25/2019 Run   Default 10.2 km 52:44 5:11
8/23/2019 Run   Default 10.0 km 50:41 5:04
8/21/2019 Run   Default 10.0 km 52:09 5:13
8/20/2019 Run   Default 10.0 km 50:10 5:01
8/18/2019 Run   Default 8.4 km 41:13 4:55
8/17/2019 Run   Default 3.2 km 35:42 11:04
8/17/2019 Run   Default 20.0 km 1:39:59 5:00
8/15/2019 Run   Default 10.0 km 50:15 5:02
8/13/2019 Run   Default 5.7 km 1:00:11 10:40
8/12/2019 Run   Default 10.0 km 48:19 4:50
8/11/2019 Run   Default 8.6 km 40:08 4:41
8/8/2019 Run   Default 10.0 km 49:39 4:58
8/7/2019 Run   Default 5.7 km 1:00:30 10:33
8/6/2019 Run   Default 10.0 km 49:41 4:58
8/5/2019 Run   Default 5.7 km 58:41 10:20
8/4/2019 Run   Default 10.0 km 51:32 5:09
8/4/2019 Run   Default 20.3 km 1:48:22 5:21
8/1/2019 Run   Default 10.0 km 50:28 5:03
7/31/2019 Run   Default 5.7 km 1:00:05 10:39
7/30/2019 Run   Default 10.0 km 49:55 5:00
7/29/2019 Run   Default 5.7 km 1:00:01 10:29
7/28/2019 Run   Default 10.0 km 49:59 5:00
7/28/2019 Run   Default 15.2 km 1:15:40 5:00
7/27/2019 Run   Default 10.0 km 50:42 5:04
7/26/2019 Run   Default 6.7 km 1:10:20 10:34
7/25/2019 Run   Default 9.7 km 54:30 5:39
7/24/2019 Run   Default 5.7 km 59:01 10:25
7/23/2019 Run   Default 10.0 km 51:00 5:06
7/22/2019 Run   Default 10.0 km 49:23 4:56
7/21/2019 Run   Default 5.7 km 59:41 10:27
7/21/2019 Run   Default 10.0 km 48:17 4:50
7/18/2019 Run   Default 10.0 km 49:29 4:57
7/17/2019 Run   Default 5.6 km 58:07 10:19
7/16/2019 Run   Default 5.6 km 58:19 10:25
7/16/2019 Run   Default 13.0 km 1:06:36 5:08
7/15/2019 Run   Default 5.7 km 59:14 10:20
7/14/2019 Run   Default 10.0 km 49:32 4:57
7/14/2019 Run   Default 21.4 km 1:50:31 5:10
7/12/2019 Run   Default 8.8 km 37:44 4:17
7/11/2019 Run   Default 5.6 km 58:25 10:22
7/9/2019 Run   Default 5.5 km 57:04 10:22
7/8/2019 Run   Default 10.0 km 49:23 4:57