Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
5/20/2010 |
Run |
ripartenza piano piano |
Scarico |
|
7:21 |
|
|
6/30/2010 |
Run |
ripartenza piano piano |
Scarico |
40.1 km |
2:00:01 |
3:00 |
|
7/2/2010 |
Run |
ripartenza piano piano |
Scarico |
29.9 km |
1:51:36 |
3:45 |
|
6/21/2010 |
Run |
ripartenza piano piano |
Scarico |
5.0 km |
24:34 |
4:55 |
|
6/24/2010 |
Run |
ripartenza piano piano |
Scarico |
7.7 km |
37:41 |
4:56 |
|
6/26/2010 |
Run |
ripartenza piano piano |
Scarico |
6.0 km |
29:40 |
4:57 |
|
6/28/2010 |
Run |
ripartenza piano piano |
Scarico |
10.0 km |
50:06 |
5:02 |
|
5/12/2010 |
Run |
ripartenza piano piano |
Scarico |
8.0 km |
40:56 |
5:07 |
|
7/4/2010 |
Run |
ripartenza piano piano |
Scarico |
10.0 km |
51:19 |
5:08 |
|
5/16/2010 |
Run |
ripartenza piano piano |
Scarico |
10.8 km |
57:48 |
5:21 |
|
5/23/2010 |
Run |
ripartenza piano piano |
Scarico |
19.6 km |
1:48:11 |
5:31 |
|
6/18/2010 |
Run |
ripartenza piano piano |
Scarico |
6.0 km |
33:23 |
5:34 |
|
5/21/2010 |
Run |
ripartenza piano piano |
Scarico |
4.0 km |
23:09 |
5:47 |
|
5/9/2010 |
Run |
ripartenza piano piano |
Scarico |
9.8 km |
57:08 |
5:51 |
|
5/13/2010 |
Run |
ripartenza piano piano |
Scarico |
8.3 km |
50:58 |
6:10 |
|
5/24/2010 |
Run |
ripartenza piano piano |
Scarico |
6.4 km |
39:12 |
6:11 |
|
5/20/2010 |
Run |
ripartenza piano piano |
Scarico |
2.6 km |
20:12 |
7:45 |
|
5/17/2010 |
Run |
ripartenza piano piano |
Scarico |
0.9 km |
13:07 |
14:16 |
|
7/1/2010 |
Run |
ripartenza piano piano |
Scarico |
8.9 km |
2:51:40 |
19:19 |
|
5/13/2010 |
Run |
ripartenza piano piano |
Scarico |
1.9 km |
40:33 |
21:48 |
|
|