| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/28/2012 |
Run |
riscaldamento +2*3000+2*2000 |
Ripetute |
12.8 km |
1:05:15 |
5:07 |
 |
| 9/11/2012 |
Run |
riscaldamento +2*3000+2*2000 |
Ripetute |
2.5 km |
|
|
|
| 9/11/2012 |
Run |
riscaldamento +2*3000+2*2000 |
Ripetute |
6.0 km |
24:12 |
4:02 |
|
| 9/11/2012 |
Run |
riscaldamento +2*3000+2*2000 |
Ripetute |
4.0 km |
16:04 |
4:01 |
|
| 9/5/2012 |
Run |
riscaldamento +2*3000+2*2000 |
Ripetute |
11.9 km |
1:02:05 |
5:12 |
|