Notes
After last Friday's "OUCHIE!!!" I took a whole week off. I probably could've gone out on the road by Wednesday, but I feared being a Mile & A Half from home, having D'Calf/D'Achilles seize up, and have to hobble back home, under a weekday+workday time crunch. My thinking was 'Wait for Friday evening, when you can get on The Mill, and if things go bad ... all ya gotta do is drive home" I took it super-conservatively, but still managed to get achey over there at about 2¾. I pushed through and hit the brakes at 3, then walked another ½ before going to the weights. Not at all confident about my 10K next Sunday. Let me rephrase: I will do the 10K; a PR is NOT in the books; this upsets me. Also, my participation in the next two Screaming Tortise events is in Jeopardy; this REALLY upsets me