Notes
Run #20 of Slowtwitch 100 Runs / 100 Days Challenge. Friday Happy-Hour Solo Trot [since D'Wife bailed on our Cardio/Swim Gym-Date]. I'm not exactly sure how I came upon that odd mileage/time mark ... a normal person would have done 4.5 miles or 40 minutes; I think I stopped because it was exactly at a tenth-mile mark, exactly at :00? Maybe I'd momentarily overcome my OCD?