Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
3/20/2010 |
Bike |
|
Training Ride |
10.0 mi |
1:00:00 |
6:00 |
|
3/25/2010 |
Bike |
|
Family Ride |
2.0 mi |
20:00 |
10:00 |
|
3/27/2010 |
Bike |
Westerby's Farm + a little more |
Family Ride |
5.0 mi |
42:00 |
8:24 |
|
4/5/2010 |
Bike |
|
Family Ride |
6.0 mi |
30:00 |
5:00 |
|
5/8/2010 |
Bike |
Thomas Eakins 9M Loop |
Family Ride |
10.0 mi |
1:00:00 |
6:00 |
|
5/15/2010 |
Bike |
|
Family Ride |
5.5 mi |
45:00 |
8:11 |
|
5/22/2010 |
Bike |
|
Training Ride |
15.0 mi |
1:30:00 |
6:00 |
|
6/6/2010 |
Bike |
|
Family Ride |
5.0 mi |
45:00 |
9:00 |
|
6/7/2010 |
Bike |
Westerby's Farm + a little more |
Family Ride |
5.0 mi |
42:00 |
8:24 |
|
8/8/2010 |
Bike |
|
Family Ride |
20.0 mi |
2:00:00 |
6:00 |
|
8/22/2010 |
Bike |
Climbing Kettle Run |
Training Ride |
26.0 mi |
2:00:00 |
4:37 |
|
8/25/2010 |
Bike |
|
Family Ride |
6.0 mi |
30:00 |
5:00 |
|
8/29/2010 |
Bike |
|
Family Ride |
18.0 mi |
1:15:00 |
4:10 |
|
9/6/2010 |
Bike |
St. Anthony's > The Pike |
Training Ride |
12.0 mi |
50:00 |
4:10 |
|
9/18/2010 |
Bike |
7-Eleven |
Training Ride |
16.0 mi |
1:15:00 |
4:42 |
|
9/25/2010 |
Bike |
Bike MS: City to Shore |
Race |
45.0 mi |
3:57:00 |
5:16 |
|
11/13/2010 |
Bike |
Westerby's Farm + a little more |
Family Ride |
5.0 mi |
45:00 |
9:00 |
|
1/1/2011 |
Bike |
|
Family Ride |
6.6 mi |
45:00 |
6:50 |
|
3/5/2011 |
Bike |
|
Family Ride |
12.5 mi |
1:15:00 |
6:00 |
|
4/24/2011 |
Bike |
7-Eleven |
Training Ride |
16.0 mi |
1:15:00 |
4:42 |
|
5/7/2011 |
Bike |
Llama Loop |
Family Ride |
8.0 mi |
1:00:00 |
7:30 |
|
5/30/2011 |
Bike |
Shoreline Ballpark 5K |
Family Ride |
6.0 mi |
45:00 |
7:30 |
|
6/4/2011 |
Bike |
Llama Loop |
Family Ride |
11.0 mi |
1:00:00 |
5:28 |
|
7/2/2011 |
Bike |
7-Eleven |
Training Ride |
19.5 mi |
2:00:00 |
6:10 |
|
7/5/2011 |
Bike |
Atco HM - Proposed 2 |
Training Ride |
13.1 mi |
55:00 |
4:12 |
|
7/18/2011 |
Bike |
Coyote Corner |
Training Ride |
5.0 mi |
40:00 |
8:00 |
|
7/20/2011 |
Bike |
St. Anthony's > Wharton |
Training Ride |
15.0 mi |
55:00 |
3:40 |
|
7/30/2011 |
Bike |
Climbing Kettle Run |
Training Ride |
18.9 mi |
1:45:00 |
5:34 |
|
8/3/2011 |
Bike |
Goat Farm |
Family Ride |
5.0 mi |
45:00 |
9:00 |
|
8/6/2011 |
Bike |
Both Sanctuaries |
Family Ride |
18.0 mi |
1:45:00 |
5:50 |
|
8/11/2011 |
Bike |
Goat Farm |
Family Ride |
5.0 mi |
45:00 |
9:00 |
|
8/16/2011 |
Bike |
Cooper Rd + Llama Loop |
Training Ride |
15.0 mi |
55:00 |
3:40 |
|
8/20/2011 |
Bike |
Both Sanctuaries |
Training Ride |
15.0 mi |
1:30:00 |
6:00 |
|
9/5/2011 |
Bike |
Both Sanctuaries + Llama Loop |
Training Ride |
18.0 mi |
2:00:00 |
6:40 |
|
9/24/2011 |
Bike |
Bike MS: City to Shore |
Race |
46.5 mi |
3:58:00 |
5:08 |
|
10/1/2011 |
Bike |
Bike MS: City to Shore |
Training Ride |
21.5 mi |
2:15:00 |
6:17 |
|
10/5/2011 |
Bike |
Newman's Farm Country Loop |
Family Ride |
6.0 mi |
45:00 |
7:30 |
|
10/15/2011 |
Bike |
Llama Loop |
Family Ride |
8.0 mi |
45:00 |
5:38 |
|
11/4/2011 |
Bike |
Bally's Track |
Stationary Spin |
10.0 mi |
28:00 |
2:48 |
|
11/19/2011 |
Bike |
|
Family Ride |
7.5 mi |
45:00 |
6:00 |
|
11/25/2011 |
Bike |
Llama Loop |
Family Ride |
7.5 mi |
45:00 |
6:00 |
|
1/7/2012 |
Bike |
Both Sanctuaries + Little Mill |
Training Ride |
20.5 mi |
1:15:00 |
3:40 |
|
1/28/2012 |
Bike |
Thomas Eakins Out & Back |
Training Ride |
10.0 mi |
1:00:00 |
6:00 |
|
2/18/2012 |
Bike |
Thomas Eakins 9M Loop + |
Training Ride |
12.0 mi |
1:30:00 |
7:30 |
|
3/3/2012 |
Bike |
Both Sanctuaries |
Training Ride |
13.5 mi |
1:30:00 |
6:40 |
|
3/18/2012 |
Bike |
Goat Farm |
Family Ride |
5.0 mi |
45:00 |
9:00 |
|
3/24/2012 |
Bike |
Coyote Corner |
Family Ride |
7.0 mi |
45:00 |
6:26 |
|
4/28/2012 |
Bike |
Little Mill |
Training Ride |
15.5 mi |
2:00:00 |
7:45 |
|
5/12/2012 |
Bike |
Both Sanctuaries |
Training Ride |
13.5 mi |
1:30:00 |
6:40 |
|
5/18/2012 |
Bike |
Both Sanctuaries |
Training Ride |
16.0 mi |
1:45:00 |
6:34 |
|
6/6/2012 |
Bike |
Bear Hunting |
Family Ride |
10.5 mi |
1:00:00 |
5:43 |
|
6/9/2012 |
Bike |
Little Mill+7-Eleven+Llama Loop |
Training Ride |
20.0 mi |
1:20:00 |
4:00 |
|
6/16/2012 |
Bike |
Both Sanctuaries + Little Mill |
Training Ride |
20.5 mi |
2:15:00 |
6:36 |
|
6/26/2012 |
Bike |
Both Sanctuaries |
Family Ride |
13.5 mi |
1:30:00 |
6:40 |
|
7/13/2012 |
Bike |
Future Fitness |
Stationary Spin |
7.8 mi |
31:52 |
4:06 |
|
7/27/2012 |
Bike |
Thomas Eakins 9M Loop + |
Family Ride |
11.0 mi |
1:30:00 |
8:11 |
|
7/30/2012 |
Bike |
Both Sanctuaries |
Family Ride |
12.5 mi |
1:15:00 |
6:00 |
|
8/18/2012 |
Bike |
Both Sanctuaries |
Family Ride |
13.2 mi |
1:30:00 |
6:50 |
|
9/8/2012 |
Bike |
Both Sanctuaries |
Family Ride |
12.8 mi |
1:30:00 |
7:04 |
|
9/30/2012 |
Bike |
Thomas Eakins 9M Loop + |
Family Ride |
10.5 mi |
1:15:00 |
7:09 |
|
10/13/2012 |
Bike |
Bear Hunting |
Family Ride |
12.0 mi |
1:00:00 |
5:00 |
|
10/14/2012 |
Bike |
Newman's Farm Country Loop |
Family Ride |
6.8 mi |
45:00 |
6:40 |
|
10/21/2012 |
Bike |
Both Sanctuaries |
Family Ride |
14.0 mi |
1:30:00 |
6:26 |
|
11/11/2012 |
Bike |
Both Sanctuaries + Little Mill |
Family Ride |
17.5 mi |
1:30:00 |
5:09 |
|
12/1/2012 |
Bike |
Both Sanctuaries |
Family Ride |
12.0 mi |
1:15:00 |
6:15 |
|
1/19/2013 |
Bike |
Both Sanctuaries |
Training Ride |
15.0 mi |
1:30:00 |
6:00 |
|
7/20/2013 |
Bike |
Little Mill |
Training Ride |
18.0 mi |
2:00:00 |
6:40 |
|
7/24/2013 |
Bike |
Santuary > Cooper Rd > Llama Loop |
Training Ride |
14.0 mi |
1:00:00 |
4:18 |
|
8/6/2013 |
Bike |
Both Sanctuaries |
Training Ride |
12.0 mi |
1:20:00 |
6:40 |
|
8/10/2013 |
Bike |
Thomas Eakins Out & Back |
Family Ride |
8.0 mi |
42:00 |
5:15 |
|
8/11/2013 |
Bike |
Little Mill |
Training Ride |
18.3 mi |
2:00:00 |
6:35 |
|
8/14/2013 |
Bike |
Old Nelson |
Training Ride |
8.0 mi |
40:00 |
5:00 |
|
8/19/2013 |
Bike |
Thomas Eakins 9M Loop + |
Training Ride |
10.5 mi |
1:05:00 |
6:12 |
|
8/24/2013 |
Bike |
Thomas Eakins Out & Back |
Family Ride |
8.0 mi |
48:00 |
6:00 |
|
9/3/2013 |
Bike |
Thomas Eakins Out & Back |
Family Ride |
8.0 mi |
50:00 |
6:15 |
|
9/3/2013 |
Bike |
Old Nelson |
Family Ride |
7.0 mi |
45:00 |
6:26 |
|
9/7/2013 |
Bike |
Thomas Eakins 9M Loop + |
Training Ride |
12.0 mi |
1:15:00 |
6:15 |
|
9/8/2013 |
Bike |
Thomas Eakins Out & Back |
Family Ride |
8.0 mi |
48:00 |
6:00 |
|
9/11/2013 |
Bike |
Old Nelson |
Training Ride |
6.6 mi |
36:00 |
5:28 |
|
9/13/2013 |
Bike |
Both Sanctuaries |
Training Ride |
12.0 mi |
1:15:00 |
6:15 |
|
9/15/2013 |
Bike |
Thomas Eakins 9M Loop + |
Family Ride |
12.0 mi |
1:15:00 |
6:15 |
|
9/17/2013 |
Bike |
Old Nelson |
Training Ride |
8.0 mi |
45:00 |
5:38 |
|
9/25/2013 |
Bike |
Pope's Garden |
Training Ride |
9.5 mi |
45:00 |
4:45 |
|
9/28/2013 |
Bike |
Bike MS: City to Shore |
Long |
45.7 mi |
4:00:00 |
5:16 |
|
11/2/2013 |
Bike |
Little Mill |
Training Ride |
18.0 mi |
1:08:00 |
3:47 |
|
11/3/2013 |
Bike |
Thomas Eakins 9M Loop |
Family Ride |
10.5 mi |
1:00:00 |
5:43 |
|
11/17/2013 |
Bike |
Both Sanctuaries |
Training Ride |
13.5 mi |
1:20:00 |
5:56 |
|
2/14/2014 |
Bike |
|
Family Ride |
12.0 mi |
1:05:00 |
5:25 |
|
2/22/2014 |
Bike |
Thomas Eakins 9M Loop |
Family Ride |
9.0 mi |
1:00:00 |
6:40 |
|
3/11/2014 |
Bike |
Old Nelson |
Family Ride |
8.5 mi |
45:00 |
5:18 |
|
3/15/2014 |
Bike |
Both Sanctuaries |
Training Ride |
14.5 mi |
1:30:00 |
6:13 |
|
4/1/2014 |
Bike |
Old Nelson |
Training Ride |
10.0 mi |
1:00:00 |
6:00 |
|
4/6/2014 |
Bike |
Pope's Garden |
Family Ride |
10.5 mi |
1:00:00 |
5:43 |
|
4/9/2014 |
Bike |
Thomas Eakins Out & Back |
Family Ride |
8.0 mi |
1:00:00 |
7:30 |
|
4/18/2014 |
Bike |
Goat Farm |
Family Ride |
5.0 mi |
30:00 |
6:00 |
|
4/23/2014 |
Bike |
Old Nelson |
Family Ride |
8.0 mi |
45:00 |
5:38 |
|
5/1/2014 |
Bike |
Thomas Eakins Out & Back |
Family Ride |
8.0 mi |
45:00 |
5:38 |
|
5/17/2014 |
Bike |
Thomas Eakins Out & Back |
Family Ride |
8.0 mi |
45:00 |
5:38 |
|
5/19/2014 |
Bike |
Thomas Eakins Out & Back |
Family Ride |
8.0 mi |
45:00 |
5:38 |
|
5/31/2014 |
Bike |
Little Mill |
Family Ride |
17.0 mi |
1:30:00 |
5:18 |
|