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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
5/28/2016
Run
Long
2.3 mi
23:23
10:03
6/3/2016
Run
Long
5.0 mi
46:43
9:17
7/8/2017
Run
Long
5.2 mi
55:20
10:34
5/18/2017
Run
Long
6.5 mi
1:04:03
9:54
7/22/2017
Run
Long
4.2 mi
1:05:36
15:45
11/24/2018
Run
Long
7.2 mi
1:05:49
9:11
12/22/2018
Run
Long
8.2 mi
1:17:50
9:28
8/9/2014
Run
Long
8.5 mi
1:27:29
10:20
10/23/2018
Run
Long
10.1 mi
1:30:19
8:56
5/23/2015
Run
Long
10.2 mi
1:31:54
9:03
6/27/2019
Run
Long
10.0 mi
1:35:42
9:34
4/27/2015
Run
10 Mile Cloverdale Route
Long
10.3 mi
1:35:52
9:19
7/23/2019
Run
Long
10.3 mi
1:35:55
9:20
11/20/2015
Run
10 Mile Cloverdale Route
Long
10.3 mi
1:36:04
9:21
6/20/2019
Run
Long
10.3 mi
1:36:21
9:20
11/5/2019
Run
Long
10.2 mi
1:36:29
9:31
5/16/2015
Run
Long
10.2 mi
1:37:01
9:29
11/3/2016
Run
Long
10.3 mi
1:37:48
9:31
8/15/2014
Run
10 Mile Airport Route
Long
10.0 mi
1:38:03
9:48
4/10/2017
Run
Long
10.2 mi
1:38:47
9:41
12/31/2018
Run
Long
10.5 mi
1:38:50
9:28
9/6/2015
Run
10 Mile Cloverdale Route
Long
9.7 mi
1:39:17
10:14
1/26/2013
Run
10 Mile Cloverdale Route
Long
10.2 mi
1:39:26
9:47
6/13/2020
Run
Long
10.3 mi
1:39:27
9:39
9/13/2014
Run
10 Mile Airport Route
Long
10.0 mi
1:39:27
9:55
5/31/2018
Run
Long
10.3 mi
1:39:34
9:39
8/23/2014
Run
10 Mile Airport Route
Long
10.0 mi
1:39:34
9:57
1/1/2020
Run
Long
10.2 mi
1:39:38
9:44
6/14/2014
Run
10 Mile Holmes Road Route
Long
9.7 mi
1:39:45
10:16
7/15/2019
Run
Long
9.9 mi
1:39:45
10:03
5/2/2015
Run
10 Mile Cloverdale Route
Long
10.3 mi
1:40:07
9:43
12/8/2018
Run
Long
10.0 mi
1:40:29
10:03
6/17/2016
Run
Long
10.3 mi
1:40:42
9:47
1/19/2013
Run
10 Mile Cloverdale Route
Long
10.3 mi
1:41:05
9:49
6/9/2012
Run
Long
10.4 mi
1:41:17
9:44
3/8/2017
Run
10 Mile Cloverdale Route
Long
10.3 mi
1:41:22
9:52
1/3/2017
Run
Long
10.3 mi
1:41:24
9:51
10/9/2015
Run
10 Mile Cloverdale Route
Long
10.3 mi
1:41:26
9:51
9/11/2015
Run
10 Mile Cloverdale Route
Long
10.3 mi
1:41:33
9:53
6/3/2019
Run
Long
10.3 mi
1:42:00
9:56
5/20/2016
Run
Long
10.2 mi
1:42:02
10:01
5/19/2012
Run
10 Mile Cloverdale Route
Long
10.3 mi
1:42:13
9:55
5/7/2015
Run
10 Mile Cloverdale Route
Long
10.3 mi
1:42:23
9:56
5/24/2019
Run
Long
10.3 mi
1:42:28
10:00
7/20/2016
Run
10 Mile Cloverdale Route
Long
10.3 mi
1:42:50
9:57
5/4/2017
Run
Long
11.0 mi
1:42:55
9:23
5/26/2018
Run
Long
10.0 mi
1:43:06
10:18
5/26/2012
Run
10 Mile Cloverdale Route
Long
10.3 mi
1:43:26
10:01
10/18/2018
Run
Long
10.3 mi
1:43:28
10:02
2/28/2020
Run
Long
10.4 mi
1:43:31
9:59
6/16/2012
Run
10 Mile Cloverdale Route
Long
10.3 mi
1:43:47
10:06
12/14/2019
Run
10 Mile Cloverdale Route
Long
10.4 mi
1:43:52
10:03
1/4/2019
Run
Long
11.0 mi
1:44:10
9:28
4/24/2018
Run
Long
10.2 mi
1:44:22
10:14
11/12/2018
Run
Long
10.1 mi
1:44:49
10:21
5/18/2013
Run
Long
10.3 mi
1:45:52
10:17
3/16/2019
Run
Long
10.3 mi
1:46:32
10:22
8/13/2016
Run
Long
10.2 mi
1:46:35
10:27
6/6/2020
Run
Long
10.0 mi
1:46:55
10:41
7/6/2019
Run
Long
11.0 mi
1:47:24
9:46
10/3/2014
Run
Long
10.0 mi
1:47:48
10:47
8/2/2014
Run
10 Mile Cloverdale Route
Long
10.6 mi
1:48:59
10:17
3/25/2019
Run
Long
10.3 mi
1:49:00
10:38
7/20/2019
Run
Long
10.7 mi
1:49:24
10:12
7/29/2016
Run
Long
10.5 mi
1:49:32
10:28
6/21/2014
Run
Dalton Division Route
Long
11.0 mi
1:51:17
10:08
2/27/2018
Run
Long
11.0 mi
1:52:05
10:11
8/3/2012
Run
Dalton Division Route
Long
11.0 mi
1:52:13
10:14
5/4/2013
Run
10 Mile Cloverdale Route
Long
10.3 mi
1:52:26
10:55
5/30/2020
Run
Long
11.2 mi
1:54:08
10:12
7/27/2017
Run
Long
12.1 mi
1:55:09
9:30
4/4/2020
Run
Long
11.6 mi
1:55:34
9:59
2/2/2013
Run
Long
12.1 mi
1:56:50
9:41
1/12/2017
Run
Long
11.9 mi
1:57:07
9:52
2/8/2013
Run
12 Mile Lanesborough Route
Long
11.7 mi
1:57:50
10:04
7/13/2017
Run
Long
12.1 mi
1:58:26
9:46
11/12/2016
Run
Long
11.9 mi
2:00:05
10:05
8/6/2012
Run
12 Mile Lanesborough Route
Long
11.8 mi
2:00:32
10:13
11/17/2016
Run
Long
12.7 mi
2:01:06
9:31
3/7/2020
Run
Long
12.1 mi
2:02:11
10:06
2/16/2013
Run
13 Mile Lanesborough Route
Long
12.7 mi
2:02:22
9:38
8/10/2012
Run
12 Mile Lanesborough Route
Long
11.9 mi
2:02:41
10:22
7/19/2014
Run
12 Mile Pontoosuc Route via. Lakeway Drive
Long
11.9 mi
2:04:09
10:24
10/17/2015
Run
13 Mile Lanesborough Route
Long
12.1 mi
2:04:46
10:20
8/16/2019
Run
Long
12.2 mi
2:05:36
10:21
3/30/2019
Run
Long
12.2 mi
2:05:41
10:21
4/20/2013
Run
13 Mile Lanesborough Route
Long
12.8 mi
2:06:06
9:53
1/23/2017
Run
12 Mile Lanesborough Route
Long
12.7 mi
2:06:31
9:58
7/26/2014
Run
12 Mile Pontoosuc Route via. Lakeway Drive
Long
12.0 mi
2:07:11
10:39
7/13/2019
Run
Long
13.1 mi
2:08:04
9:45
7/10/2014
Run
12 Mile East New Lenox Route
Long
11.9 mi
2:08:05
10:46
3/13/2018
Run
Long
12.2 mi
2:08:27
10:34
10/30/2018
Run
Long
13.1 mi
2:08:44
9:49
8/20/2016
Run
13 Mile Lanesborough Route
Long
12.7 mi
2:08:48
10:07
1/11/2020
Run
Long
12.1 mi
2:09:25
10:41
1/31/2017
Run
13 Mile Lanesborough Route
Long
12.7 mi
2:09:38
10:12
3/28/2017
Run
Long
13.4 mi
2:11:09
9:46
5/11/2019
Run
Long
13.2 mi
2:11:13
9:57
10/25/2014
Run
13 Mile Cloverdale & Onota Lake Route
Long
13.0 mi
2:11:30
10:09
1/17/2017
Run
Long
13.4 mi
2:11:50
9:53
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