Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
8/19/2016 |
Run |
3 Mile Route |
Easy |
2.8 mi |
27:18 |
9:39 |
|
7/14/2016 |
Run |
3 Mile Route |
Regular Run |
2.8 mi |
25:43 |
9:09 |
|
4/26/2016 |
Run |
3 Mile Route |
Regular Run |
2.8 mi |
26:27 |
9:21 |
|
4/20/2016 |
Run |
3 Mile Route |
Regular Run |
2.8 mi |
25:40 |
9:05 |
|
4/19/2016 |
Run |
3 Mile Route |
Regular Run |
2.8 mi |
26:41 |
9:26 |
|
4/18/2016 |
Run |
3 Mile Route |
Regular Run |
2.8 mi |
28:05 |
9:56 |
|
7/22/2015 |
Run |
3 Mile Route |
Regular Run |
2.8 mi |
27:08 |
9:38 |
|
5/20/2015 |
Run |
3 Mile Route |
Fast |
2.8 mi |
23:17 |
8:21 |
|
5/19/2015 |
Run |
3 Mile Route |
Regular Run |
2.8 mi |
25:04 |
8:56 |
|
5/15/2015 |
Run |
3 Mile Route |
Regular Run |
2.8 mi |
23:16 |
8:15 |
|
5/6/2015 |
Run |
3 Mile Route |
Regular Run |
2.8 mi |
24:24 |
8:38 |
|
5/5/2015 |
Run |
3 Mile Route |
Regular Run |
2.8 mi |
25:05 |
9:08 |
|
5/1/2015 |
Run |
3 Mile Route |
Easy |
2.8 mi |
25:51 |
9:11 |
|
4/30/2015 |
Run |
3 Mile Route |
Regular Run |
2.8 mi |
25:32 |
9:04 |
|
4/29/2015 |
Run |
3 Mile Route |
Regular Run |
2.8 mi |
24:54 |
8:48 |
|
4/23/2015 |
Run |
3 Mile Route |
Regular Run |
2.8 mi |
25:32 |
9:00 |
|
4/18/2015 |
Run |
3 Mile Route |
Regular Run |
2.8 mi |
25:20 |
9:03 |
|
4/17/2015 |
Run |
3 Mile Route |
Regular Run |
2.8 mi |
24:16 |
8:40 |
|
3/5/2015 |
Run |
3 Mile Route |
Regular Run |
2.9 mi |
27:39 |
9:42 |
|
3/4/2015 |
Run |
3 Mile Route |
Regular Run |
2.8 mi |
27:29 |
9:41 |
|
3/3/2015 |
Run |
3 Mile Route |
Regular Run |
2.8 mi |
25:59 |
9:11 |
|
2/19/2015 |
Run |
3 Mile Route |
Regular Run |
2.9 mi |
27:27 |
9:38 |
|
2/17/2015 |
Run |
3 Mile Route |
Easy |
2.7 mi |
26:01 |
9:36 |
|
2/16/2015 |
Run |
3 Mile Route |
Regular Run |
2.9 mi |
27:25 |
9:38 |
|
12/31/2014 |
Run |
3 Mile Route |
Easy |
2.8 mi |
26:33 |
9:23 |
|
12/20/2014 |
Run |
3 Mile Route |
Tempo |
2.8 mi |
24:14 |
8:34 |
|
12/19/2014 |
Run |
3 Mile Route |
Regular Run |
2.8 mi |
24:37 |
8:42 |
|
12/15/2014 |
Run |
3 Mile Route |
Regular Run |
2.8 mi |
25:48 |
9:09 |
|
12/11/2014 |
Run |
3 Mile Route |
Regular Run |
2.8 mi |
25:22 |
8:57 |
|
12/9/2014 |
Run |
3 Mile Route |
Regular Run |
2.9 mi |
27:56 |
9:44 |
|
12/8/2014 |
Run |
3 Mile Route |
Regular Run |
2.9 mi |
24:53 |
8:43 |
|
11/23/2014 |
Run |
3 Mile Route |
Regular Run |
2.8 mi |
27:18 |
9:56 |
|
10/31/2014 |
Run |
3 Mile Route |
Easy |
2.9 mi |
26:05 |
9:09 |
|
9/12/2014 |
Run |
3 Mile Route |
Easy |
2.8 mi |
27:43 |
9:52 |
|
8/21/2014 |
Run |
3 Mile Route |
Easy |
2.8 mi |
27:48 |
10:03 |
|
7/29/2014 |
Run |
3 Mile Route |
Regular Run |
2.8 mi |
26:06 |
9:20 |
|
7/28/2014 |
Run |
3 Mile Route |
Easy |
2.8 mi |
28:17 |
10:02 |
|
7/15/2014 |
Run |
3 Mile Route |
Regular Run |
2.8 mi |
27:44 |
9:53 |
|
7/1/2014 |
Run |
3 Mile Route |
Regular Run |
2.8 mi |
27:52 |
9:51 |
|
6/27/2014 |
Run |
3 Mile Route |
Easy |
2.8 mi |
27:57 |
9:53 |
|
4/29/2014 |
Run |
3 Mile Route |
Regular Run |
2.9 mi |
26:11 |
8:57 |
|
4/24/2014 |
Run |
3 Mile Route |
Regular Run |
2.9 mi |
27:25 |
9:32 |
|
4/22/2014 |
Run |
3 Mile Route |
Regular Run |
2.9 mi |
27:12 |
9:33 |
|
4/19/2014 |
Run |
3 Mile Route |
Regular Run |
2.9 mi |
25:59 |
9:04 |
|
4/17/2014 |
Run |
3 Mile Route |
Regular Run |
2.9 mi |
28:10 |
9:52 |
|
4/15/2014 |
Run |
3 Mile Route |
Regular Run |
2.9 mi |
28:26 |
9:53 |
|
4/12/2014 |
Run |
3 Mile Route |
Regular Run |
2.8 mi |
27:47 |
9:49 |
|
4/10/2014 |
Run |
3 Mile Route |
Regular Run |
2.9 mi |
27:43 |
9:34 |
|
4/5/2014 |
Run |
3 Mile Route |
Regular Run |
2.8 mi |
29:36 |
10:35 |
|
11/5/2013 |
Run |
3 Mile Route |
Regular Run |
2.8 mi |
27:49 |
9:59 |
|
11/3/2013 |
Run |
3 Mile Route |
Regular Run |
2.8 mi |
28:00 |
9:56 |
|
9/14/2013 |
Run |
3 Mile Route |
Regular Run |
2.9 mi |
28:23 |
9:58 |
|
5/30/2013 |
Run |
3 Mile Route |
Easy |
2.8 mi |
27:22 |
9:43 |
|
5/23/2013 |
Run |
3 Mile Route |
Regular Run |
2.8 mi |
27:41 |
9:50 |
|
5/22/2013 |
Run |
3 Mile Route |
Regular Run |
2.8 mi |
27:20 |
9:42 |
|
5/16/2013 |
Run |
3 Mile Route |
Regular Run |
2.9 mi |
26:30 |
9:13 |
|
4/10/2013 |
Run |
3 Mile Route |
Regular Run |
2.8 mi |
26:47 |
9:30 |
|
1/9/2013 |
Run |
3 Mile Route |
Regular Run |
2.8 mi |
25:58 |
9:11 |
|
11/26/2012 |
Run |
3 Mile Route |
Regular Run |
2.8 mi |
26:53 |
9:30 |
|
11/25/2012 |
Run |
3 Mile Route |
Regular Run |
2.9 mi |
26:15 |
9:07 |
|
11/24/2012 |
Run |
3 Mile Route |
Regular Run |
2.9 mi |
26:06 |
9:10 |
|
7/2/2012 |
Run |
3 Mile Route |
Easy |
2.8 mi |
28:06 |
9:58 |
|
|