8/29/2013
4:15 PM
4 mi
22:16
5:34 mi
Saucony Kinvara 3
Warm + Humid (89 deg, 69 dew point)
Tempo run w/ Ricky, out and back on the B+A Trail (starting from trail head)
5:39, 5:41, 5:32, 5:23