Run: Tempo Previous Next

5/4/2011

3:15 PM

5000 m

16:54.13

5:27 mi

Equipment

Brooks Launch

  • Map

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Notes

Ran pretty even splits for the entire run (traded off the lead with Pauling). All laps between 80 and 82, with a 74 second last lap that felt easy (to ensure the sub-17 finish). Felt strong today!

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