| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 7/8/2018 |
Run |
|
Easy |
9.8 mi |
1:11:25 |
7:18 |
 |
| 5/9/2018 |
Run |
|
Easy |
10.0 mi |
1:12:25 |
7:15 |
|
| 3/24/2018 |
Run |
|
Easy |
10.0 mi |
1:12:27 |
7:15 |
|
| 8/19/2018 |
Run |
|
Long |
11.0 mi |
1:20:00 |
7:17 |
|
| 9/2/2018 |
Run |
|
Long |
11.0 mi |
1:21:04 |
7:23 |
|
| 5/20/2018 |
Run |
|
Long |
11.0 mi |
1:21:36 |
7:26 |
|
| 7/22/2018 |
Run |
|
Long |
11.0 mi |
1:21:39 |
7:26 |
|
| 8/26/2018 |
Run |
|
Long |
11.0 mi |
1:22:07 |
7:28 |
|
| 8/12/2018 |
Run |
|
Long |
11.0 mi |
1:22:11 |
7:29 |
|
| 7/15/2018 |
Run |
|
Long |
11.0 mi |
1:22:27 |
7:30 |
|
| 8/5/2018 |
Run |
|
Long |
11.0 mi |
1:24:03 |
7:39 |
|
| 5/4/2018 |
Run |
|
Long |
12.5 mi |
1:25:43 |
6:52 |
|
| 9/16/2018 |
Run |
|
Long |
12.3 mi |
1:30:07 |
7:22 |
|
| 2/25/2018 |
Run |
|
Long |
12.5 mi |
1:31:00 |
7:17 |
|
|