| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 8/3/2018 |
Run |
|
Easy |
4.0 mi |
31:30 |
7:53 |
 |
| 8/23/2018 |
Run |
|
Easy |
4.0 mi |
31:30 |
7:53 |
|
| 1/30/2018 |
Run |
|
Easy |
4.5 mi |
36:00 |
8:00 |
|
| 2/28/2018 |
Run |
|
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 5/23/2018 |
Run |
|
Easy |
4.5 mi |
36:00 |
8:00 |
|
| 8/10/2018 |
Run |
|
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 9/4/2018 |
Run |
|
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 9/14/2018 |
Run |
|
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 9/18/2018 |
Run |
|
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 9/21/2018 |
Run |
|
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 1/24/2018 |
Run |
|
Easy |
6.0 mi |
48:05 |
8:01 |
|
| 8/7/2018 |
Run |
|
Easy |
4.2 mi |
34:00 |
8:06 |
|
| 1/12/2018 |
Run |
|
Easy |
5.0 mi |
40:30 |
8:06 |
|
| 8/28/2018 |
Run |
|
Easy |
4.0 mi |
33:00 |
8:15 |
|
|