| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/3/2019 |
Run |
|
Easy |
3.3 mi |
26:00 |
8:00 |
 |
| 7/1/2019 |
Run |
|
Easy |
6.1 mi |
50:15 |
8:15 |
|
| 6/30/2019 |
Run |
|
Long |
11.0 mi |
1:27:27 |
7:57 |
|
| 6/29/2019 |
Run |
|
Easy |
5.0 mi |
38:00 |
7:36 |
|
| 6/28/2019 |
Run |
|
Easy |
3.0 mi |
23:00 |
7:40 |
|
| 6/27/2019 |
Run |
|
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 6/26/2019 |
Run |
|
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 6/24/2019 |
Run |
|
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 6/23/2019 |
Run |
|
Long |
11.0 mi |
1:23:23 |
7:35 |
|
| 6/21/2019 |
Run |
|
Easy |
6.5 mi |
51:13 |
7:53 |
|
|