| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/25/2024 |
Run |
|
Interval |
4800.0 m |
15:50 |
5:19 |
 |
| 4/18/2024 |
Run |
|
Interval |
4800.0 m |
16:23 |
5:30 |
|
| 4/10/2024 |
Run |
|
Interval |
4000.0 m |
12:57 |
5:13 |
|
| 4/3/2024 |
Run |
|
Interval |
2.5 mi |
13:07 |
5:15 |
|
| 3/27/2024 |
Run |
|
Interval |
4000.0 m |
11:54 |
4:48 |
|
| 3/21/2024 |
Run |
|
Interval |
2.5 mi |
13:33 |
5:26 |
|
| 3/14/2024 |
Run |
|
Interval |
4000.0 m |
12:56 |
5:13 |
|
| 3/7/2024 |
Run |
|
Interval |
4000.0 m |
13:07 |
5:17 |
|
| 10/19/2023 |
Run |
|
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 10/18/2023 |
Run |
|
Easy |
5.1 mi |
35:54 |
7:03 |
|
| 10/17/2023 |
Run |
|
Easy |
6.4 mi |
49:00 |
7:40 |
|
| 10/14/2023 |
Run |
|
Easy |
6.4 mi |
53:00 |
8:17 |
|
| 10/12/2023 |
Run |
|
Easy |
5.0 mi |
37:01 |
7:25 |
|
|