Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/26/2016 Run   Easy 1.8 mi 13:08 7:31
9/26/2016 Run   Easy 1.9 mi 15:00 8:07
9/24/2016 Run   Easy 6.1 mi 47:13 7:45
9/21/2016 Run   Easy 7.9 mi 1:00:28 7:40
9/19/2016 Run   Easy 7.9 mi 57:46 7:19
9/17/2016 Run   Tempo 5.0 mi 29:46 5:58
9/17/2016 Run   Long 10.1 mi 1:15:12 7:29
9/15/2016 Run   Easy 6.1 mi 45:38 7:29
9/13/2016 Run   Easy 2.0 mi 15:49 7:55
9/13/2016 Run   Easy 3.4 mi 25:41 7:34
9/11/2016 Run   Easy 6.0 mi 47:37 7:57
9/10/2016 Run   Long 14.1 mi 1:52:13 7:59
9/7/2016 Run   Easy 8.1 mi 1:01:49 7:38
9/4/2016 Run   Easy 8.2 mi 59:50 7:18
9/2/2016 Run   Tempo 6.0 mi 35:38 5:57
9/2/2016 Run   Long 6.0 mi 46:00 7:40
8/31/2016 Run   Easy 8.0 mi 1:04:14 8:02
8/29/2016 Run   Easy 6.1 mi 48:54 8:01
8/27/2016 Run   Easy 3.5 mi 25:59 7:26
8/27/2016 Run   Easy 2.5 mi 18:02 7:13
8/24/2016 Run   Easy 8.2 mi 1:05:33 8:00
8/23/2016 Run   Easy 2.1 mi 16:26 7:50
8/23/2016 Run   Easy 2.0 mi 14:56 7:29
8/21/2016 Run   Easy 8.0 mi 1:00:14 7:32
8/19/2016 Run   Easy 2.2 mi 18:27 8:17
8/19/2016 Run   Tempo 4.0 mi 23:22 5:51
8/19/2016 Run   Easy 1.8 mi 14:45 8:01
8/16/2016 Run   Easy 2.1 mi 15:37 7:27
8/16/2016 Run   Easy 2.3 mi 16:00 7:07
8/14/2016 Run   Easy 6.0 mi 45:32 7:36
8/12/2016 Run   Easy 2.0 mi 16:30 8:15
8/12/2016 Run   Easy 2.0 mi 15:30 7:45
8/6/2016 Run   Long 14.0 mi 1:46:46 7:38
8/4/2016 Run   Easy 4.2 mi 32:13 7:41
8/4/2016 Run   Easy 2.2 mi 17:45 8:16
8/2/2016 Run   Easy 6.1 mi 47:00 7:43
7/31/2016 Run   Easy 8.2 mi 1:01:45 7:32
7/28/2016 Run   Easy 6.1 mi 47:43 7:50
7/26/2016 Run   Easy 7.0 mi 51:54 7:25
7/23/2016 Run   Easy 2.9 mi 21:39 7:28
7/22/2016 Run   Easy 4.0 mi 29:25 7:22
7/19/2016 Run   Easy 6.0 mi 45:22 7:34
7/17/2016 Run   Easy 6.1 mi 45:40 7:30
7/15/2016 Run   Easy 6.1 mi 45:40 7:30
7/13/2016 Run   Easy 2.0 mi 15:49 7:48
7/13/2016 Run   Easy 2.2 mi 15:44 7:02
7/10/2016 Run   Long 14.0 mi 1:42:42 7:20
7/8/2016 Run   Easy 6.4 mi 45:17 7:05
7/4/2016 Run   Easy 3.0 mi 23:45 7:55
7/4/2016 Run   Easy 2.0 mi 15:46 7:53
7/1/2016 Run   Easy 3.0 mi 23:27 7:50
7/1/2016 Run   Easy 2.2 mi 15:36 7:12
6/29/2016 Run   Easy 8.0 mi 1:00:36 7:35
6/26/2016 Run   Long 14.0 mi 1:43:29 7:24
6/23/2016 Run   Easy 1.4 mi 11:37 8:15
6/23/2016 Run   Easy 2.6 mi 19:55 7:40
6/21/2016 Run   Easy 8.2 mi 1:01:02 7:27
6/19/2016 Run   Easy 1.8 mi 14:43 8:22
6/19/2016 Run   Easy 2.3 mi 16:14 7:13
6/17/2016 Run   Easy 8.2 mi 59:44 7:18
6/14/2016 Run   Easy 8.2 mi 1:00:25 7:23
6/12/2016 Run   Easy 8.3 mi 1:00:17 7:16
6/10/2016 Run   Easy 8.2 mi 1:00:29 7:23
6/7/2016 Run   Easy 6.1 mi 44:39 7:20
6/3/2016 Run   Easy 0.9 mi 6:44 7:29
6/3/2016 Run   Easy 2.5 mi 18:50 7:33
5/23/2016 Run   Easy 7.4 mi 56:16 7:37
5/21/2016 Run   Easy 6.1 mi 45:13 7:25
5/19/2016 Run   Easy 6.3 mi 44:29 7:04
5/16/2016 Run   Easy 2.0 mi 15:54 7:57
5/16/2016 Run   Interval 4.0 mi 21:18 5:20
5/16/2016 Run   Easy 2.1 mi 15:48 7:23
5/14/2016 Run   Easy 6.1 mi 46:07 7:34
5/12/2016 Run   Easy 4.0 mi 32:08 8:03
5/12/2016 Run   Easy 2.5 mi 16:58 6:56
5/9/2016 Run   Easy 8.2 mi 58:54 7:11
5/6/2016 Run   Easy 8.2 mi 59:37 7:17
5/4/2016 Run   Easy 1.8 mi 14:25 7:51
5/4/2016 Run   Easy 2.2 mi 15:41 7:08
5/1/2016 Run   Long 14.0 mi 1:41:07 7:13
4/29/2016 Run   Easy 1.9 mi 15:06 7:57
4/29/2016 Run   Easy 2.2 mi 15:43 7:09
4/28/2016 Run   Easy 4.3 mi 30:43 7:09
4/26/2016 Run   Easy 6.1 mi 43:54 7:12
4/25/2016 Run   Easy 3.5 mi 25:15 7:20
4/25/2016 Run   Easy 3.2 mi 22:36 7:11
4/24/2016 Run   Easy 6.1 mi 42:46 7:01
4/23/2016 Run   Easy 8.4 mi 59:45 7:07
4/22/2016 Run   Long 13.8 mi 1:38:35 7:11
4/21/2016 Run   Easy 6.1 mi 43:40 7:10
4/20/2016 Run   Easy 2.5 mi 18:28 7:24
4/20/2016 Run   Easy 2.2 mi 16:01 7:09
4/17/2016 Run   Long 14.5 mi 1:41:26 7:00
4/16/2016 Run   Easy 8.2 mi 58:41 7:10
4/15/2016 Run   Easy 1.3 mi 9:20 7:29
4/15/2016 Run   Easy 2.0 mi 12:22 6:11
4/14/2016 Run   Easy 4.2 mi 30:57 7:23
4/13/2016 Run   Easy 7.3 mi 52:45 7:12
4/11/2016 Run   Easy 2.0 mi 14:40 7:25
4/11/2016 Run   Easy 3.1 mi 22:00 7:06
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