Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
4/8/2021 |
Run |
|
Easy |
7.0 mi |
53:13 |
7:37 |
|
4/9/2021 |
Run |
|
Easy |
6.1 mi |
46:06 |
7:34 |
|
4/12/2021 |
Run |
|
Easy |
7.0 mi |
51:07 |
7:19 |
|
4/13/2021 |
Run |
|
Easy |
6.4 mi |
49:11 |
7:42 |
|
4/14/2021 |
Run |
|
Easy |
8.0 mi |
59:43 |
7:28 |
|
4/15/2021 |
Run |
|
Easy |
6.9 mi |
51:20 |
7:27 |
|
4/16/2021 |
Run |
|
Easy |
7.0 mi |
52:44 |
7:32 |
|
4/19/2021 |
Run |
|
Easy |
8.2 mi |
1:00:51 |
7:26 |
|
4/20/2021 |
Run |
|
Easy |
7.0 mi |
53:25 |
7:38 |
|
4/21/2021 |
Run |
|
Easy |
8.2 mi |
1:02:00 |
7:34 |
|
4/22/2021 |
Run |
|
Easy |
7.0 mi |
51:33 |
7:22 |
|
4/23/2021 |
Run |
|
Easy |
8.2 mi |
1:02:20 |
7:37 |
|
4/26/2021 |
Run |
|
Easy |
7.2 mi |
54:33 |
7:35 |
|
4/27/2021 |
Run |
|
Easy |
7.3 mi |
54:34 |
7:29 |
|
4/28/2021 |
Run |
|
Easy |
7.3 mi |
55:36 |
7:37 |
|
4/29/2021 |
Run |
|
Easy |
7.3 mi |
54:55 |
7:32 |
|
4/30/2021 |
Run |
|
Easy |
7.3 mi |
52:30 |
7:12 |
|
5/4/2021 |
Run |
|
Easy |
8.6 mi |
1:05:31 |
7:38 |
|
5/5/2021 |
Run |
|
Easy |
7.5 mi |
57:07 |
7:37 |
|
5/6/2021 |
Run |
|
Easy |
7.5 mi |
54:44 |
7:18 |
|
5/7/2021 |
Run |
|
Easy |
7.5 mi |
53:39 |
7:10 |
|
5/11/2021 |
Run |
|
Easy |
8.0 mi |
59:04 |
7:23 |
|
6/2/2021 |
Run |
|
Easy |
4.2 mi |
29:46 |
7:06 |
|
6/3/2021 |
Run |
|
Easy |
5.0 mi |
37:29 |
7:30 |
|
6/4/2021 |
Run |
|
Easy |
5.0 mi |
39:02 |
7:49 |
|
6/9/2021 |
Run |
|
Easy |
5.8 mi |
45:03 |
7:47 |
|
6/11/2021 |
Run |
|
Easy |
5.8 mi |
44:20 |
7:39 |
|
6/13/2021 |
Run |
|
Easy |
5.0 mi |
37:38 |
7:32 |
|
6/14/2021 |
Run |
|
Easy |
6.2 mi |
48:40 |
7:51 |
|
6/15/2021 |
Run |
|
Easy |
5.0 mi |
38:30 |
7:42 |
|
6/17/2021 |
Run |
|
Easy |
5.0 mi |
39:10 |
7:50 |
|
6/18/2021 |
Run |
|
Easy |
6.1 mi |
46:44 |
7:40 |
|
6/21/2021 |
Run |
|
Easy |
5.0 mi |
37:59 |
7:36 |
|
6/25/2021 |
Run |
|
Easy |
5.0 mi |
37:54 |
7:35 |
|
6/27/2021 |
Run |
|
Easy |
5.0 mi |
35:17 |
7:04 |
|
6/29/2021 |
Run |
|
Easy |
5.0 mi |
38:32 |
7:43 |
|
7/1/2021 |
Run |
|
Easy |
5.0 mi |
39:32 |
7:55 |
|
7/3/2021 |
Run |
|
Easy |
5.0 mi |
38:44 |
7:45 |
|
7/5/2021 |
Run |
|
Easy |
5.0 mi |
37:11 |
7:27 |
|
7/7/2021 |
Run |
|
Easy |
5.0 mi |
37:47 |
7:34 |
|
7/9/2021 |
Run |
|
Easy |
5.0 mi |
37:13 |
7:27 |
|
7/11/2021 |
Run |
|
Easy |
5.0 mi |
37:50 |
7:34 |
|
7/13/2021 |
Run |
|
Easy |
5.0 mi |
36:52 |
7:23 |
|
7/15/2021 |
Run |
|
Easy |
5.0 mi |
38:10 |
7:38 |
|
7/17/2021 |
Run |
|
Easy |
5.0 mi |
36:51 |
7:23 |
|
7/18/2021 |
Run |
|
Easy |
5.3 mi |
40:44 |
7:42 |
|
7/19/2021 |
Run |
|
Easy |
5.0 mi |
36:55 |
7:23 |
|
7/21/2021 |
Run |
|
Easy |
5.0 mi |
37:29 |
7:30 |
|
7/22/2021 |
Run |
|
Easy |
5.0 mi |
36:31 |
7:19 |
|
7/25/2021 |
Run |
|
Easy |
5.0 mi |
38:20 |
7:40 |
|
7/27/2021 |
Run |
|
Easy |
6.1 mi |
47:57 |
7:52 |
|
7/29/2021 |
Run |
|
Easy |
5.0 mi |
38:09 |
7:38 |
|
8/1/2021 |
Run |
|
Easy |
5.0 mi |
37:22 |
7:29 |
|
8/3/2021 |
Run |
|
Easy |
5.0 mi |
36:43 |
7:21 |
|
8/4/2021 |
Run |
|
Easy |
5.0 mi |
36:06 |
7:14 |
|
8/6/2021 |
Run |
|
Easy |
4.5 mi |
33:34 |
7:28 |
|
8/9/2021 |
Run |
|
Easy |
6.0 mi |
44:00 |
7:20 |
|
8/11/2021 |
Run |
|
Easy |
5.0 mi |
37:12 |
7:27 |
|
8/14/2021 |
Run |
|
Easy |
5.0 mi |
38:34 |
7:43 |
|
8/16/2021 |
Run |
|
Easy |
5.0 mi |
38:59 |
7:48 |
|
8/18/2021 |
Run |
|
Easy |
5.2 mi |
39:24 |
7:35 |
|
8/20/2021 |
Run |
|
Easy |
6.3 mi |
47:11 |
7:30 |
|
8/22/2021 |
Run |
|
Easy |
5.0 mi |
38:04 |
7:37 |
|
8/24/2021 |
Run |
|
Easy |
5.0 mi |
37:20 |
7:28 |
|
8/26/2021 |
Run |
|
Easy |
5.0 mi |
38:25 |
7:41 |
|
8/30/2021 |
Run |
|
Easy |
5.0 mi |
37:48 |
7:34 |
|
9/1/2021 |
Run |
|
Easy |
5.0 mi |
36:40 |
7:20 |
|
9/11/2021 |
Run |
|
Easy |
6.4 mi |
49:15 |
7:42 |
|
9/13/2021 |
Run |
|
Easy |
5.9 mi |
44:35 |
7:34 |
|
9/14/2021 |
Run |
|
Easy |
5.9 mi |
45:04 |
7:39 |
|
9/16/2021 |
Run |
|
Easy |
6.0 mi |
44:17 |
7:23 |
|
9/17/2021 |
Run |
|
Easy |
6.9 mi |
52:04 |
7:33 |
|
9/19/2021 |
Run |
|
Easy |
6.1 mi |
46:55 |
7:42 |
|
9/20/2021 |
Run |
|
Easy |
6.7 mi |
49:36 |
7:25 |
|
9/21/2021 |
Run |
|
Easy |
6.0 mi |
45:27 |
7:35 |
|
|