Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
1/15/2021 |
Run |
|
Easy |
6.1 mi |
45:22 |
7:27 |
|
1/19/2021 |
Run |
|
Easy |
6.1 mi |
46:29 |
7:38 |
|
1/25/2021 |
Run |
|
Easy |
6.1 mi |
46:53 |
7:42 |
|
1/26/2021 |
Run |
|
Easy |
6.1 mi |
45:46 |
7:31 |
|
2/4/2021 |
Run |
|
Easy |
6.1 mi |
46:56 |
7:42 |
|
2/8/2021 |
Run |
|
Easy |
6.1 mi |
46:15 |
7:35 |
|
2/9/2021 |
Run |
|
Easy |
6.1 mi |
45:48 |
7:31 |
|
2/12/2021 |
Run |
|
Easy |
6.1 mi |
46:14 |
7:35 |
|
2/17/2021 |
Run |
|
Easy |
6.1 mi |
46:34 |
7:39 |
|
3/8/2021 |
Run |
|
Easy |
6.1 mi |
46:46 |
7:40 |
|
3/11/2021 |
Run |
|
Easy |
6.1 mi |
45:43 |
7:30 |
|
3/16/2021 |
Run |
|
Easy |
6.1 mi |
46:23 |
7:37 |
|
4/9/2021 |
Run |
|
Easy |
6.1 mi |
46:06 |
7:34 |
|
6/18/2021 |
Run |
|
Easy |
6.1 mi |
46:44 |
7:40 |
|
7/27/2021 |
Run |
|
Easy |
6.1 mi |
47:57 |
7:52 |
|
9/19/2021 |
Run |
|
Easy |
6.1 mi |
46:55 |
7:42 |
|
6/14/2021 |
Run |
|
Easy |
6.2 mi |
48:40 |
7:51 |
|
8/20/2021 |
Run |
|
Easy |
6.3 mi |
47:11 |
7:30 |
|
2/20/2021 |
Run |
|
Easy |
6.4 mi |
46:36 |
7:17 |
|
2/23/2021 |
Run |
|
Easy |
6.4 mi |
47:39 |
7:27 |
|
4/1/2021 |
Run |
|
Easy |
6.4 mi |
50:37 |
7:55 |
|
4/6/2021 |
Run |
|
Easy |
6.4 mi |
47:23 |
7:25 |
|
4/13/2021 |
Run |
|
Easy |
6.4 mi |
49:11 |
7:42 |
|
9/11/2021 |
Run |
|
Easy |
6.4 mi |
49:15 |
7:42 |
|
1/3/2021 |
Run |
|
Easy |
6.5 mi |
48:36 |
7:29 |
|
2/28/2021 |
Run |
|
Easy |
6.5 mi |
47:55 |
7:23 |
|
3/15/2021 |
Run |
|
Easy |
6.5 mi |
49:02 |
7:33 |
|
3/24/2021 |
Run |
|
Easy |
6.5 mi |
47:37 |
7:20 |
|
3/29/2021 |
Run |
|
Easy |
6.5 mi |
48:18 |
7:26 |
|
1/21/2021 |
Run |
|
Easy |
6.6 mi |
49:35 |
7:31 |
|
3/22/2021 |
Run |
|
Easy |
6.6 mi |
48:37 |
7:22 |
|
3/31/2021 |
Run |
|
Easy |
6.6 mi |
49:12 |
7:28 |
|
9/20/2021 |
Run |
|
Easy |
6.7 mi |
49:36 |
7:25 |
|
1/10/2021 |
Run |
|
Easy |
6.9 mi |
50:14 |
7:17 |
|
4/7/2021 |
Run |
|
Easy |
6.9 mi |
51:46 |
7:31 |
|
4/15/2021 |
Run |
|
Easy |
6.9 mi |
51:20 |
7:27 |
|
9/17/2021 |
Run |
|
Easy |
6.9 mi |
52:04 |
7:33 |
|
10/12/2020 |
Run |
|
Easy |
7.0 mi |
51:45 |
7:24 |
|
10/22/2020 |
Run |
|
Easy |
7.0 mi |
53:00 |
7:35 |
|
10/27/2020 |
Run |
|
Easy |
7.0 mi |
52:10 |
7:28 |
|
10/29/2020 |
Run |
|
Easy |
7.0 mi |
51:57 |
7:26 |
|
11/2/2020 |
Run |
|
Easy |
7.0 mi |
52:18 |
7:29 |
|
11/6/2020 |
Run |
|
Easy |
7.0 mi |
50:47 |
7:16 |
|
11/9/2020 |
Run |
|
Easy |
7.0 mi |
49:51 |
7:08 |
|
11/10/2020 |
Run |
|
Easy |
7.0 mi |
52:27 |
7:30 |
|
11/12/2020 |
Run |
|
Easy |
7.0 mi |
53:19 |
7:37 |
|
11/19/2020 |
Run |
|
Easy |
7.0 mi |
53:00 |
7:35 |
|
4/8/2021 |
Run |
|
Easy |
7.0 mi |
53:13 |
7:37 |
|
4/12/2021 |
Run |
|
Easy |
7.0 mi |
51:07 |
7:19 |
|
4/16/2021 |
Run |
|
Easy |
7.0 mi |
52:44 |
7:32 |
|
4/20/2021 |
Run |
|
Easy |
7.0 mi |
53:25 |
7:38 |
|
4/22/2021 |
Run |
|
Easy |
7.0 mi |
51:33 |
7:22 |
|
4/26/2021 |
Run |
|
Easy |
7.2 mi |
54:33 |
7:35 |
|
4/27/2021 |
Run |
|
Easy |
7.3 mi |
54:34 |
7:29 |
|
4/28/2021 |
Run |
|
Easy |
7.3 mi |
55:36 |
7:37 |
|
4/29/2021 |
Run |
|
Easy |
7.3 mi |
54:55 |
7:32 |
|
4/30/2021 |
Run |
|
Easy |
7.3 mi |
52:30 |
7:12 |
|
2/15/2021 |
Run |
|
Easy |
7.5 mi |
56:12 |
7:30 |
|
3/18/2021 |
Run |
|
Easy |
7.5 mi |
56:30 |
7:32 |
|
3/21/2021 |
Run |
|
Easy |
7.5 mi |
56:09 |
7:30 |
|
3/27/2021 |
Run |
|
Easy |
7.5 mi |
56:05 |
7:29 |
|
5/5/2021 |
Run |
|
Easy |
7.5 mi |
57:07 |
7:37 |
|
5/6/2021 |
Run |
|
Easy |
7.5 mi |
54:44 |
7:18 |
|
5/7/2021 |
Run |
|
Easy |
7.5 mi |
53:39 |
7:10 |
|
1/22/2021 |
Run |
|
Easy |
8.0 mi |
1:00:30 |
7:34 |
|
4/14/2021 |
Run |
|
Easy |
8.0 mi |
59:43 |
7:28 |
|
5/11/2021 |
Run |
|
Easy |
8.0 mi |
59:04 |
7:23 |
|
10/18/2020 |
Run |
|
Easy |
8.2 mi |
1:00:02 |
7:20 |
|
10/25/2020 |
Run |
|
Easy |
8.2 mi |
1:01:41 |
7:32 |
|
4/19/2021 |
Run |
|
Easy |
8.2 mi |
1:00:51 |
7:26 |
|
4/21/2021 |
Run |
|
Easy |
8.2 mi |
1:02:00 |
7:34 |
|
4/23/2021 |
Run |
|
Easy |
8.2 mi |
1:02:20 |
7:37 |
|
5/4/2021 |
Run |
|
Easy |
8.6 mi |
1:05:31 |
7:38 |
|
10/11/2020 |
Run |
|
Long |
10.0 mi |
1:15:00 |
7:30 |
|
10/4/2020 |
Run |
|
Long |
12.0 mi |
1:26:19 |
7:12 |
|
|