Workouts

Summary
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Date Activity Course Type Distance ▲ Duration Pace  
10/8/2020 Run   Interval 2.0 mi 10:54 5:27
12/19/2020 Run   Easy 2.0 mi 15:29 7:45
1/17/2021 Run   Tempo 2.0 mi 12:00 6:00
10/15/2020 Run   Tempo 2.9 mi 16:59 5:52
12/3/2020 Run   Easy 3.0 mi 24:00 8:00
1/17/2021 Run   Easy 3.0 mi 23:15 7:45
12/20/2020 Run   Easy 3.1 mi 23:43 7:40
4/2/2021 Run   Easy 3.1 mi 23:06 7:28
10/8/2020 Run   Easy 4.0 mi 30:00 7:30
12/5/2020 Run   Easy 4.0 mi 31:00 7:45
12/22/2020 Run   Easy 4.0 mi 29:46 7:27
6/2/2021 Run   Easy 4.2 mi 29:46 7:06
8/6/2021 Run   Easy 4.5 mi 33:34 7:28
10/5/2020 Run   Easy 5.0 mi 39:13 7:51
10/13/2020 Run   Easy 5.0 mi 37:17 7:28
10/24/2020 Run   Easy 5.0 mi 36:59 7:24
11/4/2020 Run   Easy 5.0 mi 35:59 7:12
11/30/2020 Run   Easy 5.0 mi 37:42 7:33
12/6/2020 Run   Easy 5.0 mi 39:00 7:48
12/8/2020 Run   Easy 5.0 mi 38:15 7:39
12/10/2020 Run   Easy 5.0 mi 36:40 7:20
12/23/2020 Run   Easy 5.0 mi 36:23 7:17
12/27/2020 Run   Easy 5.0 mi 37:37 7:32
12/29/2020 Run   Easy 5.0 mi 36:46 7:22
1/1/2021 Run   Easy 5.0 mi 36:30 7:18
1/4/2021 Run   Easy 5.0 mi 37:20 7:28
1/8/2021 Run   Easy 5.0 mi 37:00 7:24
1/11/2021 Run   Easy 5.0 mi 36:45 7:21
1/14/2021 Run   Easy 5.0 mi 37:06 7:26
1/18/2021 Run   Easy 5.0 mi 38:25 7:41
1/28/2021 Run   Easy 5.0 mi 37:28 7:30
2/16/2021 Run   Easy 5.0 mi 38:19 7:40
2/26/2021 Run   Easy 5.0 mi 37:08 7:26
3/2/2021 Run   Easy 5.0 mi 38:00 7:36
3/4/2021 Run   Easy 5.0 mi 33:20 6:40
3/9/2021 Run   Easy 5.0 mi 36:58 7:24
3/12/2021 Run   Easy 5.0 mi 36:44 7:21
6/3/2021 Run   Easy 5.0 mi 37:29 7:30
6/4/2021 Run   Easy 5.0 mi 39:02 7:49
6/13/2021 Run   Easy 5.0 mi 37:38 7:32
6/15/2021 Run   Easy 5.0 mi 38:30 7:42
6/17/2021 Run   Easy 5.0 mi 39:10 7:50
6/21/2021 Run   Easy 5.0 mi 37:59 7:36
6/25/2021 Run   Easy 5.0 mi 37:54 7:35
6/27/2021 Run   Easy 5.0 mi 35:17 7:04
6/29/2021 Run   Easy 5.0 mi 38:32 7:43
7/1/2021 Run   Easy 5.0 mi 39:32 7:55
7/3/2021 Run   Easy 5.0 mi 38:44 7:45
7/5/2021 Run   Easy 5.0 mi 37:11 7:27
7/7/2021 Run   Easy 5.0 mi 37:47 7:34
7/9/2021 Run   Easy 5.0 mi 37:13 7:27
7/11/2021 Run   Easy 5.0 mi 37:50 7:34
7/13/2021 Run   Easy 5.0 mi 36:52 7:23
7/15/2021 Run   Easy 5.0 mi 38:10 7:38
7/17/2021 Run   Easy 5.0 mi 36:51 7:23
7/19/2021 Run   Easy 5.0 mi 36:55 7:23
7/21/2021 Run   Easy 5.0 mi 37:29 7:30
7/22/2021 Run   Easy 5.0 mi 36:31 7:19
7/25/2021 Run   Easy 5.0 mi 38:20 7:40
7/29/2021 Run   Easy 5.0 mi 38:09 7:38
8/1/2021 Run   Easy 5.0 mi 37:22 7:29
8/3/2021 Run   Easy 5.0 mi 36:43 7:21
8/4/2021 Run   Easy 5.0 mi 36:06 7:14
8/11/2021 Run   Easy 5.0 mi 37:12 7:27
8/14/2021 Run   Easy 5.0 mi 38:34 7:43
8/16/2021 Run   Easy 5.0 mi 38:59 7:48
8/22/2021 Run   Easy 5.0 mi 38:04 7:37
8/24/2021 Run   Easy 5.0 mi 37:20 7:28
8/26/2021 Run   Easy 5.0 mi 38:25 7:41
8/30/2021 Run   Easy 5.0 mi 37:48 7:34
9/1/2021 Run   Easy 5.0 mi 36:40 7:20
8/18/2021 Run   Easy 5.2 mi 39:24 7:35
7/18/2021 Run   Easy 5.3 mi 40:44 7:42
10/15/2020 Run   Easy 5.4 mi 39:39 7:21
6/9/2021 Run   Easy 5.8 mi 45:03 7:47
6/11/2021 Run   Easy 5.8 mi 44:20 7:39
9/13/2021 Run   Easy 5.9 mi 44:35 7:34
9/14/2021 Run   Easy 5.9 mi 45:04 7:39
1/31/2021 Run   Easy 6.0 mi 45:30 7:35
2/11/2021 Run   Easy 6.0 mi 45:30 7:35
2/19/2021 Run   Easy 6.0 mi 47:30 7:55
2/24/2021 Run   Easy 6.0 mi 43:45 7:18
8/9/2021 Run   Easy 6.0 mi 44:00 7:20
9/16/2021 Run   Easy 6.0 mi 44:17 7:23
9/21/2021 Run   Easy 6.0 mi 45:27 7:35
10/6/2020 Run   Easy 6.1 mi 46:41 7:40
10/10/2020 Run   Easy 6.1 mi 46:41 7:40
10/23/2020 Run   Easy 6.1 mi 45:10 7:25
10/28/2020 Run   Easy 6.1 mi 45:45 7:30
11/3/2020 Run   Easy 6.1 mi 44:38 7:20
11/5/2020 Run   Easy 6.1 mi 42:52 7:02
11/13/2020 Run   Easy 6.1 mi 45:22 7:27
11/16/2020 Run   Easy 6.1 mi 44:35 7:19
11/18/2020 Run   Easy 6.1 mi 46:34 7:39
11/20/2020 Run   Easy 6.1 mi 45:08 7:24
11/23/2020 Run   Easy 6.1 mi 45:24 7:27
12/30/2020 Run   Easy 6.1 mi 45:30 7:28
1/6/2021 Run   Easy 6.1 mi 45:55 7:32
1/9/2021 Run   Easy 6.1 mi 46:12 7:35
1/13/2021 Run   Easy 6.1 mi 45:23 7:27
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