Workouts

Summary
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Date Activity Course Type Distance Duration Pace ▲  
10/8/2020 Run   Interval 2.0 mi 10:54 5:27
10/15/2020 Run   Tempo 2.9 mi 16:59 5:52
1/17/2021 Run   Tempo 2.0 mi 12:00 6:00
3/4/2021 Run   Easy 5.0 mi 33:20 6:40
11/5/2020 Run   Easy 6.1 mi 42:52 7:02
6/27/2021 Run   Easy 5.0 mi 35:17 7:04
6/2/2021 Run   Easy 4.2 mi 29:46 7:06
11/9/2020 Run   Easy 7.0 mi 49:51 7:08
5/7/2021 Run   Easy 7.5 mi 53:39 7:10
4/30/2021 Run   Easy 7.3 mi 52:30 7:12
10/4/2020 Run   Long 12.0 mi 1:26:19 7:12
11/4/2020 Run   Easy 5.0 mi 35:59 7:12
8/4/2021 Run   Easy 5.0 mi 36:06 7:14
11/6/2020 Run   Easy 7.0 mi 50:47 7:16
12/23/2020 Run   Easy 5.0 mi 36:23 7:17
1/10/2021 Run   Easy 6.9 mi 50:14 7:17
2/20/2021 Run   Easy 6.4 mi 46:36 7:17
2/24/2021 Run   Easy 6.0 mi 43:45 7:18
5/6/2021 Run   Easy 7.5 mi 54:44 7:18
1/1/2021 Run   Easy 5.0 mi 36:30 7:18
4/12/2021 Run   Easy 7.0 mi 51:07 7:19
7/22/2021 Run   Easy 5.0 mi 36:31 7:19
11/16/2020 Run   Easy 6.1 mi 44:35 7:19
11/3/2020 Run   Easy 6.1 mi 44:38 7:20
10/18/2020 Run   Easy 8.2 mi 1:00:02 7:20
3/24/2021 Run   Easy 6.5 mi 47:37 7:20
12/10/2020 Run   Easy 5.0 mi 36:40 7:20
8/9/2021 Run   Easy 6.0 mi 44:00 7:20
9/1/2021 Run   Easy 5.0 mi 36:40 7:20
10/15/2020 Run   Easy 5.4 mi 39:39 7:21
8/3/2021 Run   Easy 5.0 mi 36:43 7:21
3/12/2021 Run   Easy 5.0 mi 36:44 7:21
1/11/2021 Run   Easy 5.0 mi 36:45 7:21
12/29/2020 Run   Easy 5.0 mi 36:46 7:22
4/22/2021 Run   Easy 7.0 mi 51:33 7:22
3/22/2021 Run   Easy 6.6 mi 48:37 7:22
7/17/2021 Run   Easy 5.0 mi 36:51 7:23
2/28/2021 Run   Easy 6.5 mi 47:55 7:23
7/13/2021 Run   Easy 5.0 mi 36:52 7:23
9/16/2021 Run   Easy 6.0 mi 44:17 7:23
5/11/2021 Run   Easy 8.0 mi 59:04 7:23
7/19/2021 Run   Easy 5.0 mi 36:55 7:23
10/12/2020 Run   Easy 7.0 mi 51:45 7:24
3/9/2021 Run   Easy 5.0 mi 36:58 7:24
10/24/2020 Run   Easy 5.0 mi 36:59 7:24
11/20/2020 Run   Easy 6.1 mi 45:08 7:24
1/8/2021 Run   Easy 5.0 mi 37:00 7:24
9/20/2021 Run   Easy 6.7 mi 49:36 7:25
4/6/2021 Run   Easy 6.4 mi 47:23 7:25
10/23/2020 Run   Easy 6.1 mi 45:10 7:25
1/14/2021 Run   Easy 5.0 mi 37:06 7:26
4/19/2021 Run   Easy 8.2 mi 1:00:51 7:26
10/29/2020 Run   Easy 7.0 mi 51:57 7:26
2/26/2021 Run   Easy 5.0 mi 37:08 7:26
3/29/2021 Run   Easy 6.5 mi 48:18 7:26
7/5/2021 Run   Easy 5.0 mi 37:11 7:27
11/13/2020 Run   Easy 6.1 mi 45:22 7:27
1/15/2021 Run   Easy 6.1 mi 45:22 7:27
4/15/2021 Run   Easy 6.9 mi 51:20 7:27
1/13/2021 Run   Easy 6.1 mi 45:23 7:27
8/11/2021 Run   Easy 5.0 mi 37:12 7:27
12/22/2020 Run   Easy 4.0 mi 29:46 7:27
11/23/2020 Run   Easy 6.1 mi 45:24 7:27
7/9/2021 Run   Easy 5.0 mi 37:13 7:27
2/23/2021 Run   Easy 6.4 mi 47:39 7:27
4/2/2021 Run   Easy 3.1 mi 23:06 7:28
10/27/2020 Run   Easy 7.0 mi 52:10 7:28
3/31/2021 Run   Easy 6.6 mi 49:12 7:28
10/13/2020 Run   Easy 5.0 mi 37:17 7:28
12/30/2020 Run   Easy 6.1 mi 45:30 7:28
8/6/2021 Run   Easy 4.5 mi 33:34 7:28
4/14/2021 Run   Easy 8.0 mi 59:43 7:28
1/4/2021 Run   Easy 5.0 mi 37:20 7:28
8/24/2021 Run   Easy 5.0 mi 37:20 7:28
11/2/2020 Run   Easy 7.0 mi 52:18 7:29
8/1/2021 Run   Easy 5.0 mi 37:22 7:29
4/27/2021 Run   Easy 7.3 mi 54:34 7:29
1/3/2021 Run   Easy 6.5 mi 48:36 7:29
3/27/2021 Run   Easy 7.5 mi 56:05 7:29
3/21/2021 Run   Easy 7.5 mi 56:09 7:30
8/20/2021 Run   Easy 6.3 mi 47:11 7:30
11/10/2020 Run   Easy 7.0 mi 52:27 7:30
1/28/2021 Run   Easy 5.0 mi 37:28 7:30
2/15/2021 Run   Easy 7.5 mi 56:12 7:30
3/11/2021 Run   Easy 6.1 mi 45:43 7:30
6/3/2021 Run   Easy 5.0 mi 37:29 7:30
7/21/2021 Run   Easy 5.0 mi 37:29 7:30
10/8/2020 Run   Easy 4.0 mi 30:00 7:30
10/11/2020 Run   Long 10.0 mi 1:15:00 7:30
10/28/2020 Run   Easy 6.1 mi 45:45 7:30
4/7/2021 Run   Easy 6.9 mi 51:46 7:31
1/26/2021 Run   Easy 6.1 mi 45:46 7:31
2/9/2021 Run   Easy 6.1 mi 45:48 7:31
1/21/2021 Run   Easy 6.6 mi 49:35 7:31
10/25/2020 Run   Easy 8.2 mi 1:01:41 7:32
4/29/2021 Run   Easy 7.3 mi 54:55 7:32
12/27/2020 Run   Easy 5.0 mi 37:37 7:32
6/13/2021 Run   Easy 5.0 mi 37:38 7:32
1/6/2021 Run   Easy 6.1 mi 45:55 7:32
3/18/2021 Run   Easy 7.5 mi 56:30 7:32
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