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May 2022

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	Summary
25 Easy - Aerobic 18.4 km	26 Easy - Aerobic 16.1 km	27 Easy - Aerobic 16.3 km	28 Easy - Aerobic 16.4 km	29 Easy - Aerobic 16.3 km	30 Easy - Aerobic 21.1 km	1 Easy - Aerobic 15.2 km	Run: 119.8 km
2	3 Easy - Aerobic 16.2 km	4 Easy - Aerobic 16.5 km	5 Easy - Aerobic 16.2 km	6 Easy - Aerobic 16.2 km	7 Easy - Aerobic 22.4 km	8 Easy - Aerobic 17.2 km	Run: 104.8 km
9 Easy - Aerobic 16.4 km	10 Easy - Aerobic 16.1 km	11 Easy - Aerobic 16.3 km	12	13 Easy - Aerobic 16.3 km	14 Long 24.3 km	15 Easy - Aerobic 17.6 km	Run: 107 km
16 Easy - Aerobic 16.1 km	17	18 Easy - Aerobic 15.6 km	19 Easy - Aerobic 16.4 km	20 Easy - Aerobic 16.4 km	21 Easy - Aerobic 23 km	22 Easy - Aerobic 16.8 km	Run: 104.3 km
23 Easy - Aerobic 16.2 km	24 Easy - Aerobic 16.6 km	25 Easy - Aerobic 15.6 km	26	27	28	29	Run: 48.4 km
30	31	1	2	3	4	5