Easy - Aerobic 16.2 km
Easy - Aerobic 16.6 km
Easy - Aerobic 15.6 km
Easy - Aerobic 14.4 km
Easy - Aerobic 20 km
Interval 14.3 km
Run: 97.1 km
Easy - Aerobic 16.3 km
Easy - Aerobic 15.4 km
Easy - Aerobic 16.1 km
Easy - Aerobic 25.4 km
Run: 105.8 km
Easy - Aerobic 17.9 km
Easy - Aerobic 15.5 km
Fartlek 12.9 km
Run: 104 km
Easy - Aerobic 17.1 km
Easy - Aerobic 6.4 km
Race 5.1 km
Easy - Aerobic 12.2 km
Easy - Aerobic 15.9 km
Run: 105.1 km
Easy - Aerobic 18 km
Easy - Aerobic 14.9 km
Easy - Aerobic 21.6 km
Moderate 20.8 km
Run: 107.8 km
Run: 65.2 km