Run: Tempo/Threshold Previous Next

4/6/2017

12:00 PM

8.2 km

35:43

4:21 km

Equipment

adidas Boston Boost 5 (1st pair)

Health

80 kg
148 bpm
173 bpm
2856
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Notes

5 km Tempo + 4 x (1 lap on/1 lap off)

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