Run: Easy - Aerobic Previous Next

12/26/2020

8:53 AM

16.3 km

1:23:06

5:07 km

Health

128 bpm
146 bpm
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Mont Royal

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Notes

Crunchy ice surface. Crampons getting the job done and keeping me safe. Screw shoes would have worked just as fine today, except on the sidewalks getting to the mountain, where they would have sucked.

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