Run: Tempo/Threshold Previous Next

10/24/2019

11:56 AM

7.8 km

34:13

4:25 km

Health

142 bpm
156 bpm
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Centre Pierre Charbonneau

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Notes

5 x 5 laps at CPC @ Threshold (calibrate Stryd footpod at the same time) + 4 x half lap on / half lap off

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