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Run: Easy+strds/hills Previous Next

12/3/2023

Date

7:40 AM

Time

14.6 km

Distance

1:14:37.12

Duration

5:07 km

Pace

Equipment

Saucony RIDE 10

Health

Avg HR124 bpm

Max HR145 bpm

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CourseMontreal

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Notes

10 x HS before we get buried in snow

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