Run: Tempo/Threshold Previous Next

1/26/2017

12:02 PM

8.3 km

35:14

4:17 km

Equipment

adidas Boston Boost 5 (1st pair)

Health

80 kg
142 bpm
160 bpm
2863
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Notes

3 x (6:30 T w/1 min jg) + 3 x (190m R w/ 190m jog)

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