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Run: Tempo/Threshold Previous Next

11/28/2019

Date

12:03 PM

Time

7 km

Distance

30:07

Duration

4:19 km

Pace

Equipment

Saucony Kinvara 10 (Yellow)

Health

Avg HR116 bpm

Max HR131 bpm

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CourseCentre Pierre Charbonneau

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Notes

5 km Tempo

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