Run: Interval Previous Next

11/24/2016

11:57 AM

7.6 km

33:15

4:23 km

Equipment

adidas Boston Boost 5 (1st pair)

Health

77 kg
154 bpm
187 bpm
2538
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Notes

4 laps WU +

3 x (8 laps @10k pace w/4 laps rec) +

4 laps CD

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