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Run: Long Previous Next

7/25/2020

Date

7:52 AM

Time

26.3 km

Distance

2:13:16

Duration

5:04 km

Pace

Equipment

Saucony Ride ISO

Health

Avg HR145 bpm

Max HR181 bpm

Weather

Temperature21 C

Conditions

Splits
Graphs
Map

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CourseMont Royal

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Notes

After a run on Mt.Royal with Phil, decided to do 5K@MP. FTS. After 3K it was either I quit or took a break. So took a break of maybe 3 minutes, and then did the last part of the 5K. I'm dead.