Run: Strength - Speed Previous Next

2/17/2015

11:51 AM

10.6 km

50:26

4:45 km

Equipment

Mizuno Wave Sayonara (Sayonara)

Health

80 kg
3685
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Notes

10 min w/u + 2 x (8 x 190m w/190m jog) w/760m jog + 10 min c/d

Comments

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