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Run: Fartlek Previous Next

8/6/2021

Date

6:14 AM

Time

16.2 km

Distance

1:17:21.36

Duration

4:46 km

Pace

Equipment

Saucony Endorphin Shift (Bleu (1))

Health

Avg HR139 bpm

Max HR159 bpm

Weather

Temperature19 C

Conditions

Splits
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Map

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CourseMont Royal

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Notes

30s on - 60s easy going up and down

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