Run: VO2Max Previous Next

7/5/2016

6:49 AM

16.2 km

1:15:00

4:38 km

Health

80 kg
142 bpm
163 bpm
5621

Weather

20 C
  • Splits
  • Graphs
  • Map

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Notes

Ladder: 400-800-1200-1600-1200-800-400 w/400 (1:30, 2:59, 4:35, 6:07, 4:37, 3:04, 1:30)

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