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Run: Tempo/Threshold Previous Next

2/18/2020

Date

12:04 PM

Time

8.4 km

Distance

37:03

Duration

4:25 km

Pace

Equipment

Saucony Kinvara 10 (Yellow)

Health

Avg HR144 bpm

Max HR159 bpm

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CourseCentre Pierre Charbonneau

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Notes

3 x ( 2 km / 1:15 min)

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