| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 8/7/2018 |
Run |
Montreal |
Easy - Aerobic |
0.4 km |
2:24 |
6:19 |
 |
| 10/16/2016 |
Run |
Montreal |
Easy - Aerobic |
0.8 km |
4:54 |
5:59 |
|
| 10/30/2023 |
Run |
Montreal |
Easy+strds/hills |
10.1 km |
59:41 |
5:54 |
|
| 11/18/2021 |
Run |
Montreal |
Easy - Aerobic |
0.3 mi |
3:13 |
5:53 |
|
| 3/26/2016 |
Run |
Montreal |
Recovery |
2.8 km |
15:56 |
5:48 |
|
| 5/31/2024 |
Run |
Montreal |
Easy - Aerobic |
4.5 km |
25:45 |
5:47 |
|
| 4/28/2019 |
Run |
Montreal |
Easy - Aerobic |
3.0 km |
17:26 |
5:46 |
|
| 4/2/2024 |
Run |
Montreal |
Easy - Aerobic |
11.7 km |
1:06:47 |
5:43 |
|
| 12/8/2021 |
Run |
Montreal |
Easy - Aerobic |
9.2 km |
52:18 |
5:41 |
|
| 11/17/2019 |
Run |
Montreal |
Long |
42.8 km |
4:02:54 |
5:41 |
|
| 11/15/2021 |
Run |
Montreal |
Easy - Aerobic |
2.6 mi |
23:34 |
5:41 |
|
| 10/20/2012 |
Run |
Montreal |
Long |
21.0 km |
1:58:54 |
5:40 |
|
| 1/11/2024 |
Run |
Montreal |
Easy - Aerobic |
12.0 km |
1:07:37 |
5:40 |
|
| 12/31/2023 |
Run |
Montreal |
Easy - Aerobic |
4.5 km |
25:11 |
5:39 |
|
| 6/4/2024 |
Run |
Montreal |
Easy - Aerobic |
4.5 km |
25:24 |
5:39 |
|
| 1/13/2024 |
Run |
Montreal |
Easy - Aerobic |
20.8 km |
1:57:36 |
5:39 |
|
| 5/20/2024 |
Run |
Montreal |
Easy - Aerobic |
4.4 km |
24:47 |
5:38 |
|
| 3/31/2020 |
Run |
Montreal |
Easy - Aerobic |
4.8 km |
26:44 |
5:37 |
|
| 4/7/2022 |
Run |
Montreal |
Easy - Aerobic |
6.7 km |
37:44 |
5:36 |
|
| 10/1/2023 |
Run |
Montreal |
Easy+strds/hills |
12.3 km |
1:08:56 |
5:36 |
|
| 11/22/2023 |
Run |
Montreal |
Easy - Aerobic |
12.9 km |
1:12:17 |
5:36 |
|
| 10/7/2023 |
Run |
Montreal |
Easy - Aerobic |
18.3 km |
1:41:59 |
5:36 |
|
| 11/13/2023 |
Run |
Montreal |
Easy+strds/hills |
13.4 km |
1:14:41 |
5:36 |
|
| 10/17/2023 |
Run |
Montreal |
Easy - Aerobic |
13.5 km |
1:15:28 |
5:36 |
|
| 10/5/2023 |
Run |
Montreal |
Easy+strds/hills |
14.4 km |
1:20:16 |
5:36 |
|
| 12/18/2023 |
Run |
Montreal |
Easy+strds/hills |
6.2 km |
34:37 |
5:35 |
|
| 4/8/2022 |
Run |
Montreal |
Easy - Aerobic |
16.8 km |
1:33:45 |
5:35 |
|
| 3/23/2024 |
Run |
Montreal |
Easy - Aerobic |
18.6 km |
1:43:41 |
5:34 |
|
| 9/22/2019 |
Run |
Montreal |
Easy - Aerobic |
3.1 km |
17:01 |
5:34 |
|
| 2/4/2018 |
Run |
Montreal |
Easy - Aerobic |
12.2 km |
1:07:38 |
5:33 |
|
| 6/6/2021 |
Run |
Montreal |
Easy - Aerobic |
6.0 km |
33:02 |
5:33 |
|
| 12/11/2023 |
Run |
Montreal |
Easy+strds/hills |
8.1 km |
44:59 |
5:33 |
|
| 1/14/2024 |
Run |
Montreal |
Easy - Aerobic |
14.3 km |
1:19:11 |
5:33 |
|
| 10/20/2023 |
Run |
Montreal |
Easy - Aerobic |
10.8 km |
59:23 |
5:32 |
|
| 11/24/2015 |
Run |
Montreal |
Recovery |
8.8 km |
48:18 |
5:32 |
|
| 11/6/2023 |
Run |
Montreal |
Easy - Aerobic |
13.0 km |
1:11:45 |
5:31 |
|
| 1/22/2024 |
Run |
Montreal |
Easy - Aerobic |
16.3 km |
1:29:39 |
5:31 |
|
| 11/3/2023 |
Run |
Montreal |
Easy - Aerobic |
6.9 km |
37:49 |
5:31 |
|
| 10/29/2022 |
Run |
Montreal |
Easy - Aerobic |
1.0 km |
5:34 |
5:31 |
|
| 1/27/2024 |
Run |
Montreal |
Easy - Aerobic |
24.5 km |
2:14:48 |
5:31 |
|
| 12/5/2023 |
Run |
Montreal |
Easy - Aerobic |
13.5 km |
1:14:24 |
5:31 |
|
| 2/16/2017 |
Run |
Montreal |
Easy - Aerobic |
11.4 km |
1:02:55 |
5:30 |
|
| 1/16/2024 |
Run |
Montreal |
Easy - Aerobic |
12.2 km |
1:07:11 |
5:30 |
|
| 10/15/2023 |
Run |
Montreal |
Easy+strds/hills |
16.6 km |
1:31:04 |
5:30 |
|
| 12/12/2023 |
Run |
Montreal |
Easy - Aerobic |
5.5 km |
30:20 |
5:30 |
|
| 11/27/2023 |
Run |
Montreal |
Easy+strds/hills |
9.9 km |
54:29 |
5:29 |
|
| 8/5/2020 |
Run |
Montreal |
Easy - Aerobic |
6.5 km |
35:44 |
5:29 |
|
| 4/15/2024 |
Run |
Montreal |
Easy - Aerobic |
7.4 km |
40:33 |
5:29 |
|
| 11/1/2023 |
Run |
Montreal |
Easy - Aerobic |
9.7 km |
53:01 |
5:29 |
|
| 4/7/2024 |
Run |
Montreal |
Easy - Aerobic |
10.3 km |
56:22 |
5:29 |
|
| 2/18/2024 |
Run |
Montreal |
Easy - Aerobic |
10.9 km |
59:19 |
5:28 |
|
| 2/19/2024 |
Run |
Montreal |
Easy - Aerobic |
11.8 km |
1:04:11 |
5:28 |
|
| 11/4/2022 |
Run |
Montreal |
Easy - Aerobic |
5.3 km |
28:51 |
5:28 |
|
| 3/11/2024 |
Run |
Montreal |
Easy - Aerobic |
11.3 km |
1:01:29 |
5:27 |
|
| 8/24/2013 |
Run |
Montreal |
Long |
22.6 km |
2:02:58 |
5:27 |
|
| 11/12/2023 |
Run |
Montreal |
Easy - Aerobic |
17.5 km |
1:35:22 |
5:27 |
|
| 10/12/2022 |
Run |
Montreal |
Easy - Aerobic |
1.5 km |
8:13 |
5:27 |
|
| 10/11/2023 |
Run |
Montreal |
Recovery |
7.5 km |
40:58 |
5:26 |
|
| 5/1/2024 |
Run |
Montreal |
Easy - Aerobic |
4.5 km |
24:20 |
5:26 |
|
| 10/9/2023 |
Run |
Montreal |
Easy+strds/hills |
19.9 km |
1:48:06 |
5:26 |
|
| 12/8/2023 |
Run |
Montreal |
Easy - Aerobic |
15.8 km |
1:25:36 |
5:26 |
|
| 11/26/2022 |
Run |
Montreal |
Easy - Aerobic |
2.7 km |
14:44 |
5:26 |
|
| 1/23/2024 |
Run |
Montreal |
Easy - Aerobic |
9.9 km |
53:37 |
5:25 |
|
| 4/28/2019 |
Run |
Montreal |
Easy - Aerobic |
10.1 km |
54:38 |
5:25 |
|
| 7/13/2018 |
Run |
Montreal |
Easy - Aerobic |
3.1 km |
16:38 |
5:25 |
|
| 2/9/2018 |
Run |
Montreal |
Easy+strds/hills |
11.1 km |
1:00:06 |
5:24 |
|
| 4/6/2024 |
Run |
Montreal |
Easy - Aerobic |
10.2 km |
55:10 |
5:24 |
|
| 10/28/2018 |
Run |
Montreal |
Easy - Aerobic |
10.5 km |
56:43 |
5:24 |
|
| 3/27/2023 |
Run |
Montreal |
Easy - Aerobic |
15.4 km |
1:22:53 |
5:24 |
|
| 9/22/2019 |
Run |
Montreal |
Easy - Aerobic |
1.2 km |
6:25 |
5:24 |
|
| 4/22/2018 |
Run |
Montreal |
Easy - Aerobic |
1.8 km |
9:26 |
5:24 |
|
| 10/10/2022 |
Run |
Montreal |
Easy - Aerobic |
1.1 km |
5:49 |
5:23 |
|
| 4/20/2024 |
Run |
Montreal |
Easy - Aerobic |
17.0 km |
1:31:14 |
5:23 |
|
| 9/17/2017 |
Run |
Montreal |
Long |
23.9 km |
2:08:14 |
5:23 |
|
| 1/20/2024 |
Run |
Montreal |
Easy - Aerobic |
25.2 km |
2:15:16 |
5:23 |
|
| 11/9/2023 |
Run |
Montreal |
Easy - Aerobic |
15.0 km |
1:20:16 |
5:23 |
|
| 1/21/2016 |
Run |
Montreal |
Easy - Aerobic |
11.8 km |
1:03:20 |
5:23 |
|
| 10/3/2016 |
Run |
Montreal |
Easy - Aerobic |
9.8 km |
52:23 |
5:22 |
|
| 1/9/2024 |
Run |
Montreal |
Easy - Aerobic |
12.6 km |
1:07:21 |
5:22 |
|
| 4/8/2024 |
Run |
Montreal |
Easy - Aerobic |
7.8 km |
41:47 |
5:22 |
|
| 2/14/2024 |
Run |
Montreal |
Easy - Aerobic |
11.9 km |
1:03:49 |
5:22 |
|
| 2/3/2024 |
Run |
Montreal |
Easy - Aerobic |
20.5 km |
1:49:40 |
5:21 |
|
| 8/7/2015 |
Run |
Montreal |
Easy - Aerobic |
10.4 km |
55:44 |
5:21 |
|
| 11/26/2023 |
Run |
Montreal |
Easy - Aerobic |
8.5 km |
45:37 |
5:21 |
|
| 11/17/2023 |
Run |
Montreal |
Easy - Aerobic |
7.5 km |
39:54 |
5:21 |
|
| 3/30/2024 |
Run |
Montreal |
Easy - Aerobic |
21.2 km |
1:53:09 |
5:21 |
|
| 10/13/2023 |
Run |
Montreal |
Easy - Aerobic |
11.2 km |
1:00:06 |
5:21 |
|
| 1/21/2024 |
Run |
Montreal |
Easy - Aerobic |
16.3 km |
1:27:01 |
5:21 |
|
| 12/6/2023 |
Run |
Montreal |
Easy - Aerobic |
16.6 km |
1:28:54 |
5:21 |
|
| 6/29/2020 |
Run |
Montreal |
Easy+strds/hills |
11.6 km |
1:02:11 |
5:21 |
|
| 11/10/2015 |
Run |
Montreal |
Easy - Aerobic |
11.7 km |
1:02:16 |
5:21 |
|
| 1/12/2017 |
Run |
Montreal |
Easy - Aerobic |
10.5 km |
55:53 |
5:21 |
|
| 8/9/2020 |
Run |
Montreal |
Easy - Aerobic |
15.6 km |
1:23:25 |
5:21 |
|
| 5/5/2018 |
Run |
Montreal |
Easy - Aerobic |
2.2 km |
11:38 |
5:21 |
|
| 2/11/2016 |
Run |
Montreal |
Easy - Aerobic |
11.8 km |
1:02:50 |
5:21 |
|
| 4/9/2024 |
Run |
Montreal |
Easy - Aerobic |
7.4 km |
39:26 |
5:21 |
|
| 11/8/2023 |
Run |
Montreal |
Easy - Aerobic |
8.7 km |
46:17 |
5:20 |
|
| 3/31/2024 |
Run |
Montreal |
Easy - Aerobic |
10.4 km |
55:17 |
5:20 |
|
| 10/8/2023 |
Run |
Montreal |
Easy+strds/hills |
18.5 km |
1:38:40 |
5:20 |
|
| 6/23/2021 |
Run |
Montreal |
Easy - Aerobic |
3.9 km |
20:47 |
5:20 |
|
|