| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/6/2020 |
Run |
Commute |
Easy - Aerobic |
5.8 km |
32:13 |
5:35 |
 |
| 1/6/2020 |
Run |
Commute |
Easy - Aerobic |
6.4 km |
33:47 |
5:19 |
|
| 12/20/2019 |
Run |
Commute |
Easy - Aerobic |
6.0 km |
32:47 |
5:26 |
|
| 12/20/2019 |
Run |
Commute |
Easy - Aerobic |
6.3 km |
35:07 |
5:35 |
|
| 12/19/2019 |
Run |
Commute |
Easy - Aerobic |
6.7 km |
34:56 |
5:12 |
|
| 12/19/2019 |
Run |
Commute |
Easy - Aerobic |
6.3 km |
32:44 |
5:11 |
|
| 12/18/2019 |
Run |
Commute |
Easy - Aerobic |
6.3 km |
34:56 |
5:34 |
|
| 12/18/2019 |
Run |
Commute |
Easy - Aerobic |
6.2 km |
34:04 |
5:30 |
|
| 12/17/2019 |
Run |
Commute |
Easy - Aerobic |
5.8 km |
31:09 |
5:24 |
|
| 12/17/2019 |
Run |
Commute |
Easy - Aerobic |
6.3 km |
33:51 |
5:22 |
|
| 12/16/2019 |
Run |
Commute |
Easy - Aerobic |
6.4 km |
34:06 |
5:20 |
|
| 12/16/2019 |
Run |
Commute |
Easy - Aerobic |
6.3 km |
34:08 |
5:26 |
|
| 12/13/2019 |
Run |
Commute |
Easy - Aerobic |
5.8 km |
31:30 |
5:24 |
|
| 12/13/2019 |
Run |
Commute |
Easy - Aerobic |
8.8 km |
47:27 |
5:23 |
|
| 12/12/2019 |
Run |
Commute |
Easy - Aerobic |
5.8 km |
31:46 |
5:31 |
|
| 12/12/2019 |
Run |
Commute |
Easy - Aerobic |
8.8 km |
47:51 |
5:26 |
|
| 12/11/2019 |
Run |
Commute |
Easy - Aerobic |
6.2 km |
34:31 |
5:32 |
|
| 12/11/2019 |
Run |
Commute |
Easy - Aerobic |
8.8 km |
46:30 |
5:16 |
|
| 12/10/2019 |
Run |
Commute |
Easy - Aerobic |
5.8 km |
32:21 |
5:37 |
|
| 12/10/2019 |
Run |
Commute |
Easy - Aerobic |
8.8 km |
47:14 |
5:22 |
|
| 12/9/2019 |
Run |
Commute |
Easy - Aerobic |
6.3 km |
33:53 |
5:24 |
|
| 12/9/2019 |
Run |
Commute |
Easy - Aerobic |
6.3 km |
34:11 |
5:26 |
|
| 12/6/2019 |
Run |
Commute |
Hill |
14.2 km |
1:12:14 |
5:06 |
|
| 12/6/2019 |
Run |
Commute |
Easy - Aerobic |
8.3 km |
43:28 |
5:14 |
|
| 12/5/2019 |
Run |
Commute |
Easy - Aerobic |
6.4 km |
35:00 |
5:28 |
|
| 12/5/2019 |
Run |
Commute |
Easy - Aerobic |
6.3 km |
35:16 |
5:35 |
|
| 12/4/2019 |
Run |
Commute |
Easy - Aerobic |
6.3 km |
34:41 |
5:32 |
|
| 12/4/2019 |
Run |
Commute |
Easy - Aerobic |
9.1 km |
49:19 |
5:26 |
|
| 12/3/2019 |
Run |
Commute |
Easy - Aerobic |
6.2 km |
34:35 |
5:33 |
|
| 12/3/2019 |
Run |
Commute |
Easy - Aerobic |
8.4 km |
45:12 |
5:23 |
|
| 12/2/2019 |
Run |
Commute |
Easy - Aerobic |
6.2 km |
32:55 |
5:17 |
|
| 12/2/2019 |
Run |
Commute |
Easy - Aerobic |
8.8 km |
48:06 |
5:30 |
|
| 11/29/2019 |
Run |
Commute |
Easy - Aerobic |
5.7 km |
31:13 |
5:28 |
|
| 11/29/2019 |
Run |
Commute |
Easy - Aerobic |
8.8 km |
47:06 |
5:22 |
|
| 11/28/2019 |
Run |
Commute |
Easy - Aerobic |
5.7 km |
30:01 |
5:15 |
|
| 11/28/2019 |
Run |
Commute |
Easy - Aerobic |
6.3 km |
34:16 |
5:27 |
|
| 11/27/2019 |
Run |
Commute |
Easy - Aerobic |
6.3 km |
33:05 |
5:18 |
|
| 11/27/2019 |
Run |
Commute |
Easy+strds/hills |
8.7 km |
45:58 |
5:19 |
|
| 11/26/2019 |
Run |
Commute |
Easy - Aerobic |
6.0 km |
32:41 |
5:29 |
|
| 11/26/2019 |
Run |
Commute |
Easy - Aerobic |
8.8 km |
46:33 |
5:19 |
|
| 11/25/2019 |
Run |
Commute |
Easy - Aerobic |
5.9 km |
31:07 |
5:20 |
|
| 11/25/2019 |
Run |
Commute |
Easy - Aerobic |
8.4 km |
43:29 |
5:12 |
|
| 11/22/2019 |
Run |
Commute |
Easy - Aerobic |
7.9 km |
41:47 |
5:18 |
|
| 11/22/2019 |
Run |
Commute |
Easy - Aerobic |
8.6 km |
46:30 |
5:26 |
|
| 11/21/2019 |
Run |
Commute |
Easy - Aerobic |
8.5 km |
43:03 |
5:06 |
|
| 11/21/2019 |
Run |
Commute |
Easy - Aerobic |
7.8 km |
40:34 |
5:13 |
|
| 11/20/2019 |
Run |
Commute |
Easy - Aerobic |
5.9 km |
29:31 |
5:03 |
|
| 11/20/2019 |
Run |
Commute |
Easy - Aerobic |
8.3 km |
42:22 |
5:07 |
|
| 11/19/2019 |
Run |
Commute |
Easy - Aerobic |
6.4 km |
32:48 |
5:09 |
|
| 11/19/2019 |
Run |
Commute |
Easy - Aerobic |
8.5 km |
44:49 |
5:18 |
|
| 11/18/2019 |
Run |
Commute |
Easy - Aerobic |
5.8 km |
31:51 |
5:28 |
|
| 11/18/2019 |
Run |
Commute |
Easy - Aerobic |
6.3 km |
35:04 |
5:35 |
|
| 11/15/2019 |
Run |
Commute |
Easy - Aerobic |
6.0 km |
31:35 |
5:16 |
|
| 11/15/2019 |
Run |
Commute |
Easy - Aerobic |
6.4 km |
33:16 |
5:12 |
|
| 11/14/2019 |
Run |
Commute |
Easy - Aerobic |
5.7 km |
31:45 |
5:34 |
|
| 11/14/2019 |
Run |
Commute |
Easy - Aerobic |
6.3 km |
34:35 |
5:28 |
|
| 11/13/2019 |
Run |
Commute |
Easy - Aerobic |
5.9 km |
32:29 |
5:32 |
|
| 11/13/2019 |
Run |
Commute |
Easy - Aerobic |
6.4 km |
33:46 |
5:16 |
|
| 11/12/2019 |
Run |
Commute |
Easy - Aerobic |
5.8 km |
32:08 |
5:32 |
|
| 11/12/2019 |
Run |
Commute |
Easy - Aerobic |
6.3 km |
37:21 |
5:56 |
|
| 11/11/2019 |
Run |
Commute |
Easy - Aerobic |
5.8 km |
31:31 |
5:24 |
|
| 11/11/2019 |
Run |
Commute |
Easy - Aerobic |
8.4 km |
46:09 |
5:30 |
|
| 11/8/2019 |
Run |
Commute |
Easy - Aerobic |
5.7 km |
30:06 |
5:19 |
|
| 11/8/2019 |
Run |
Commute |
Easy - Aerobic |
8.7 km |
43:50 |
5:03 |
|
| 11/7/2019 |
Run |
Commute |
Easy - Aerobic |
5.8 km |
31:19 |
5:22 |
|
| 11/7/2019 |
Run |
Commute |
Easy - Aerobic |
8.6 km |
45:34 |
5:18 |
|
| 11/6/2019 |
Run |
Commute |
Easy - Aerobic |
5.8 km |
32:02 |
5:33 |
|
| 11/6/2019 |
Run |
Commute |
Easy+strds/hills |
8.5 km |
45:52 |
5:26 |
|
| 11/5/2019 |
Run |
Commute |
Easy - Aerobic |
5.6 km |
30:59 |
5:31 |
|
| 11/5/2019 |
Run |
Commute |
Easy - Aerobic |
6.3 km |
33:54 |
5:21 |
|
| 11/4/2019 |
Run |
Commute |
Easy - Aerobic |
5.8 km |
31:22 |
5:28 |
|
| 11/4/2019 |
Run |
Commute |
Easy - Aerobic |
8.7 km |
45:37 |
5:14 |
|
| 11/1/2019 |
Run |
Commute |
Easy - Aerobic |
6.4 km |
33:58 |
5:18 |
|
| 11/1/2019 |
Run |
Commute |
Easy - Aerobic |
8.9 km |
45:19 |
5:06 |
|
| 10/31/2019 |
Run |
Commute |
Easy - Aerobic |
6.1 km |
31:51 |
5:16 |
|
| 10/31/2019 |
Run |
Commute |
Easy - Aerobic |
8.8 km |
46:21 |
5:17 |
|
| 10/30/2019 |
Run |
Commute |
Easy - Aerobic |
6.5 km |
35:12 |
5:26 |
|
| 10/30/2019 |
Run |
Commute |
Easy - Aerobic |
6.5 km |
35:54 |
5:30 |
|
| 10/29/2019 |
Run |
Commute |
Easy - Aerobic |
5.8 km |
29:55 |
5:12 |
|
| 10/29/2019 |
Run |
Commute |
Easy - Aerobic |
8.5 km |
44:46 |
5:17 |
|
| 10/28/2019 |
Run |
Commute |
Hill |
7.0 km |
38:11 |
5:30 |
|
| 10/28/2019 |
Run |
Commute |
Easy+strds/hills |
10.0 km |
54:25 |
5:26 |
|
| 10/25/2019 |
Run |
Commute |
Easy - Aerobic |
6.3 km |
32:27 |
5:10 |
|
| 10/25/2019 |
Run |
Commute |
Easy - Aerobic |
6.5 km |
34:00 |
5:15 |
|
| 10/24/2019 |
Run |
Commute |
Easy - Aerobic |
6.0 km |
31:40 |
5:20 |
|
| 10/24/2019 |
Run |
Commute |
Easy - Aerobic |
8.7 km |
45:27 |
5:15 |
|
| 10/23/2019 |
Run |
Commute |
Easy - Aerobic |
5.9 km |
31:49 |
5:24 |
|
| 10/23/2019 |
Run |
Commute |
Easy+strds/hills |
9.8 km |
49:50 |
5:06 |
|
| 10/22/2019 |
Run |
Commute |
Easy - Aerobic |
6.3 km |
33:38 |
5:23 |
|
| 10/22/2019 |
Run |
Commute |
Easy - Aerobic |
6.4 km |
34:07 |
5:21 |
|
| 10/21/2019 |
Run |
Commute |
Easy - Aerobic |
6.3 km |
33:27 |
5:18 |
|
| 10/21/2019 |
Run |
Commute |
Easy - Aerobic |
8.6 km |
46:21 |
5:24 |
|
| 10/18/2019 |
Run |
Commute |
Easy - Aerobic |
5.9 km |
32:37 |
5:32 |
|
| 10/18/2019 |
Run |
Commute |
Easy - Aerobic |
6.5 km |
33:26 |
5:09 |
|
| 10/17/2019 |
Run |
Commute |
Easy - Aerobic |
6.3 km |
33:02 |
5:18 |
|
| 10/17/2019 |
Run |
Commute |
Easy - Aerobic |
6.4 km |
33:31 |
5:17 |
|
| 10/16/2019 |
Run |
Commute |
Easy - Aerobic |
6.3 km |
31:36 |
5:04 |
|
| 10/16/2019 |
Run |
Commute |
Easy - Aerobic |
8.7 km |
44:23 |
5:07 |
|
| 10/15/2019 |
Run |
Commute |
Easy - Aerobic |
5.7 km |
30:24 |
5:20 |
|
| 10/15/2019 |
Run |
Commute |
Easy - Aerobic |
8.7 km |
45:36 |
5:16 |
|
|