| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 10/29/2019 |
Run |
Commute |
Easy - Aerobic |
5.8 km |
29:55 |
5:12 |
 |
| 11/4/2019 |
Run |
Commute |
Easy - Aerobic |
5.8 km |
31:22 |
5:28 |
|
| 10/16/2019 |
Run |
Commute |
Easy - Aerobic |
6.3 km |
31:36 |
5:04 |
|
| 10/24/2019 |
Run |
Commute |
Easy - Aerobic |
6.0 km |
31:40 |
5:20 |
|
| 10/11/2019 |
Run |
Commute |
Easy - Aerobic |
4.1 mi |
32:52 |
5:03 |
|
| 12/2/2019 |
Run |
Commute |
Easy - Aerobic |
6.2 km |
32:55 |
5:17 |
|
| 2/24/2020 |
Run |
Commute |
Easy - Aerobic |
6.3 km |
33:13 |
5:17 |
|
| 4/1/2020 |
Run |
Des Carrières |
Easy - Aerobic |
7.6 km |
36:30 |
4:50 |
|
| 10/11/2019 |
Run |
Commute |
Easy+strds/hills |
4.6 mi |
39:04 |
5:16 |
|
| 10/16/2019 |
Run |
Commute |
Easy - Aerobic |
8.7 km |
44:23 |
5:07 |
|
| 10/29/2019 |
Run |
Commute |
Easy - Aerobic |
8.5 km |
44:46 |
5:17 |
|
| 10/24/2019 |
Run |
Commute |
Easy - Aerobic |
8.7 km |
45:27 |
5:15 |
|
| 11/4/2019 |
Run |
Commute |
Easy - Aerobic |
8.7 km |
45:37 |
5:14 |
|
| 12/2/2019 |
Run |
Commute |
Easy - Aerobic |
8.8 km |
48:06 |
5:30 |
|
| 2/24/2020 |
Run |
Commute |
Easy+strds/hills |
9.6 km |
52:40 |
5:28 |
|
| 12/27/2019 |
Run |
Mont Royal |
Easy - Aerobic |
12.8 km |
1:11:11 |
5:34 |
|
| 11/9/2019 |
Run |
Parc Maisonneuve |
Marathon Pace |
16.5 km |
1:19:46 |
4:50 |
|
| 4/6/2020 |
Run |
Des Carrières |
Easy+strds/hills |
17.1 km |
1:25:30 |
5:01 |
|
| 4/7/2020 |
Run |
Des Carrières |
Easy - Aerobic |
21.2 km |
1:45:16 |
4:58 |
|
| 12/1/2019 |
Run |
Jardin Botanique |
Long |
27.1 km |
2:17:44 |
5:06 |
|
| 10/20/2019 |
Run |
Parc Maisonneuve |
Long |
28.0 km |
2:21:45 |
5:05 |
|
|