| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/26/2024 |
Run |
Montreal |
Easy - Aerobic |
12.2 km |
1:03:02 |
5:10 |
 |
| 1/24/2024 |
Run |
Montreal |
Easy - Aerobic |
12.3 km |
1:04:53 |
5:16 |
|
| 1/18/2024 |
Run |
Montreal |
Easy - Aerobic |
12.3 km |
1:03:38 |
5:10 |
|
| 1/17/2024 |
Run |
Montreal |
Easy - Aerobic |
11.6 km |
1:01:19 |
5:17 |
|
| 1/16/2024 |
Run |
Montreal |
Easy - Aerobic |
12.2 km |
1:07:11 |
5:30 |
|
| 1/11/2024 |
Run |
Montreal |
Easy - Aerobic |
12.0 km |
1:07:37 |
5:40 |
|
| 1/9/2024 |
Run |
Montreal |
Easy - Aerobic |
12.6 km |
1:07:21 |
5:22 |
|
| 1/8/2024 |
Run |
Montreal |
Easy - Aerobic |
12.3 km |
1:05:24 |
5:19 |
|
| 1/6/2024 |
Run |
Montreal |
Easy - Aerobic |
20.7 km |
1:45:46 |
5:08 |
|
| 1/3/2024 |
Run |
Montreal |
Easy - Aerobic |
10.3 km |
51:28 |
4:59 |
|
| 12/30/2023 |
Run |
Montreal |
Easy - Aerobic |
18.1 km |
1:35:11 |
5:15 |
|
| 12/23/2023 |
Run |
Montreal |
Long |
24.0 km |
2:01:52 |
5:05 |
|
| 12/21/2023 |
Run |
Montreal |
Moderate |
12.8 km |
1:00:52 |
4:46 |
|
| 12/18/2023 |
Run |
Montreal |
Easy+strds/hills |
6.2 km |
34:37 |
5:35 |
|
| 12/11/2023 |
Run |
Montreal |
Easy+strds/hills |
8.1 km |
44:59 |
5:33 |
|
| 12/9/2023 |
Run |
Montreal |
Easy - Aerobic |
20.7 km |
1:49:34 |
5:18 |
|
| 12/1/2023 |
Run |
Montreal |
Easy - Aerobic |
15.7 km |
1:23:11 |
5:18 |
|
| 11/27/2023 |
Run |
Montreal |
Easy+strds/hills |
9.9 km |
54:29 |
5:29 |
|
| 11/26/2023 |
Run |
Montreal |
Easy - Aerobic |
8.5 km |
45:37 |
5:21 |
|
| 11/23/2023 |
Run |
Montreal |
Easy - Aerobic |
10.1 km |
51:43 |
5:08 |
|
| 11/19/2023 |
Run |
Montreal |
Easy - Aerobic |
17.5 km |
1:28:38 |
5:04 |
|
| 11/15/2023 |
Run |
Montreal |
Easy - Aerobic |
10.4 km |
53:56 |
5:12 |
|
| 11/9/2023 |
Run |
Montreal |
Easy - Aerobic |
15.0 km |
1:20:16 |
5:23 |
|
| 11/8/2023 |
Run |
Montreal |
Easy - Aerobic |
8.7 km |
46:17 |
5:20 |
|
| 10/20/2023 |
Run |
Montreal |
Easy - Aerobic |
10.8 km |
59:23 |
5:32 |
|
| 10/17/2023 |
Run |
Montreal |
Easy - Aerobic |
13.5 km |
1:15:28 |
5:36 |
|
| 3/19/2023 |
Run |
Jardin Botanique |
Easy - Aerobic |
17.0 km |
1:33:28 |
5:31 |
|
| 2/12/2023 |
Run |
Jardin Botanique |
Easy - Aerobic |
16.3 km |
1:27:35 |
5:23 |
|
| 2/5/2023 |
Run |
Jardin Botanique |
Easy - Aerobic |
17.5 km |
1:28:08 |
5:04 |
|
| 2/1/2023 |
Run |
Mont Royal |
Easy - Aerobic |
16.8 km |
1:30:27 |
5:24 |
|
| 1/24/2023 |
Run |
Mont Royal |
Easy - Aerobic |
16.4 km |
1:29:14 |
5:27 |
|
| 1/16/2023 |
Run |
Mont Royal |
Easy - Aerobic |
16.4 km |
1:34:40 |
5:47 |
|
| 1/15/2023 |
Run |
Jardin Botanique |
Easy - Aerobic |
14.0 km |
1:16:29 |
5:28 |
|
| 1/2/2023 |
Run |
Mont Royal |
Interval |
13.0 km |
1:06:11 |
5:06 |
|
| 12/29/2022 |
Run |
Mont Royal |
Easy - Aerobic |
12.7 km |
1:09:41 |
5:30 |
|
| 11/23/2022 |
Run |
Mont Royal |
Easy - Aerobic |
17.0 km |
1:32:13 |
5:26 |
|
| 11/15/2022 |
Run |
Mont Royal |
Easy - Aerobic |
16.1 km |
1:23:23 |
5:10 |
|
| 3/22/2021 |
Run |
Mont Royal |
Easy - Aerobic |
15.5 km |
1:25:34 |
5:31 |
|
| 2/20/2021 |
Run |
Jardin Botanique |
Long |
24.3 km |
2:09:28 |
5:21 |
|
| 2/14/2021 |
Run |
Jardin Botanique |
Long |
24.3 km |
2:06:47 |
5:14 |
|
| 2/6/2021 |
Run |
Mont Royal |
Long |
25.1 km |
2:01:05 |
4:50 |
|
| 1/27/2021 |
Run |
Mont Royal |
Easy - Aerobic |
16.4 km |
1:29:03 |
5:25 |
|
| 1/22/2021 |
Run |
Mont Royal |
Easy - Aerobic |
18.7 km |
1:35:37 |
5:08 |
|
| 12/10/2020 |
Run |
Mont Royal |
Easy - Aerobic |
16.1 km |
1:24:45 |
5:16 |
|
| 12/1/2020 |
Run |
Mont Royal |
Easy - Aerobic |
16.1 km |
1:26:51 |
5:25 |
|
| 11/25/2020 |
Run |
Commute |
Easy - Aerobic |
6.0 km |
32:41 |
5:26 |
|
| 11/25/2020 |
Run |
Commute |
Easy - Aerobic |
9.0 km |
47:27 |
5:17 |
|
| 11/23/2020 |
Run |
Mont Royal |
Easy - Aerobic |
15.4 km |
1:22:45 |
5:22 |
|
| 11/3/2020 |
Run |
Mont Royal |
Easy - Aerobic |
15.8 km |
1:23:03 |
5:16 |
|
| 11/2/2020 |
Run |
Parc Maisonneuve |
Easy - Aerobic |
14.5 km |
1:16:27 |
5:16 |
|
|