| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/19/2022 |
Run |
Mont Royal |
Easy - Aerobic |
16.2 km |
1:24:46 |
5:15 |
 |
| 7/9/2022 |
Run |
Mont Royal |
Easy - Aerobic |
22.9 km |
1:57:36 |
5:08 |
|
| 6/19/2022 |
Run |
Montreal |
Easy - Aerobic |
15.9 km |
1:18:50 |
4:58 |
|
| 6/15/2022 |
Run |
Mont Royal |
Easy - Aerobic |
16.2 km |
1:26:58 |
5:23 |
|
| 6/12/2022 |
Run |
Etienne Desmarteau |
Fartlek |
12.9 km |
1:02:30 |
4:52 |
|
| 6/9/2022 |
Run |
Mont Royal |
Easy - Aerobic |
15.5 km |
1:21:05 |
5:14 |
|
| 6/5/2022 |
Run |
Mont Royal |
Easy - Aerobic |
16.3 km |
1:24:34 |
5:12 |
|
| 6/2/2022 |
Run |
Mont Royal |
Easy - Aerobic |
15.4 km |
1:23:30 |
5:25 |
|
| 5/28/2022 |
Run |
Mont Royal |
Easy - Aerobic |
20.0 km |
1:49:31 |
5:29 |
|
| 5/23/2022 |
Run |
Mont Royal |
Easy - Aerobic |
16.2 km |
1:23:36 |
5:11 |
|
| 5/20/2022 |
Run |
Mont Royal |
Easy - Aerobic |
16.4 km |
1:21:13 |
4:58 |
|
| 5/15/2022 |
Run |
Parc Maisonneuve |
Easy - Aerobic |
17.6 km |
1:24:44 |
4:49 |
|
| 5/9/2022 |
Run |
Mont Royal |
Easy - Aerobic |
16.4 km |
1:21:27 |
4:59 |
|
| 5/6/2022 |
Run |
Mont Royal |
Easy - Aerobic |
16.2 km |
1:25:15 |
5:16 |
|
| 5/4/2022 |
Run |
Mont Royal |
Easy - Aerobic |
16.5 km |
1:28:10 |
5:20 |
|
| 5/3/2022 |
Run |
Mont Royal |
Easy - Aerobic |
16.2 km |
1:27:20 |
5:24 |
|
| 5/1/2022 |
Run |
Parc Maisonneuve |
Easy - Aerobic |
15.2 km |
1:16:46 |
5:03 |
|
| 4/12/2022 |
Run |
Montreal |
Easy - Aerobic |
4.3 km |
22:48 |
5:19 |
|
| 4/9/2022 |
Run |
Montreal |
Easy - Aerobic |
15.8 km |
1:22:39 |
5:15 |
|
| 4/7/2022 |
Run |
Montreal |
Easy - Aerobic |
6.7 km |
37:44 |
5:36 |
|
| 4/6/2022 |
Run |
Mont Royal |
Easy - Aerobic |
15.7 km |
1:24:23 |
5:22 |
|
| 3/12/2022 |
Run |
Parc Maisonneuve |
Easy - Aerobic |
14.8 km |
1:17:51 |
5:17 |
|
| 3/11/2022 |
Run |
Mont Royal |
Easy - Aerobic |
15.7 km |
1:26:35 |
5:32 |
|
| 3/3/2022 |
Run |
Mont Royal |
Easy - Aerobic |
15.7 km |
1:26:45 |
5:32 |
|
| 3/2/2022 |
Run |
Mont Royal |
Easy - Aerobic |
15.6 km |
1:29:54 |
5:46 |
|
| 2/19/2022 |
Run |
Jardin Botanique |
Tempo/Threshold |
16.0 km |
1:21:11 |
5:05 |
|
| 2/5/2022 |
Run |
Jardin Botanique |
Long |
27.8 km |
2:30:35 |
5:26 |
|
| 1/28/2022 |
Run |
Mont Royal |
Easy - Aerobic |
13.5 km |
1:16:45 |
5:42 |
|
| 1/24/2022 |
Run |
Mont Royal |
Fartlek |
18.4 km |
1:33:25 |
5:05 |
|
| 1/18/2022 |
Run |
Mont Royal |
Easy+strds/hills |
13.2 km |
1:17:53 |
5:55 |
|
| 1/14/2022 |
Run |
Mont Royal |
Moderate |
17.8 km |
1:36:26 |
5:25 |
|
| 1/12/2022 |
Run |
Mont Royal |
Easy - Aerobic |
16.5 km |
1:34:53 |
5:46 |
|
| 1/8/2022 |
Run |
Jardin Botanique |
Long |
24.7 km |
2:05:25 |
5:06 |
|
| 1/4/2022 |
Run |
Mont Royal |
Easy+strds/hills |
18.0 km |
1:39:55 |
5:33 |
|
| 1/2/2022 |
Run |
Jardin Botanique |
Long |
28.8 km |
2:39:23 |
5:32 |
|
| 12/28/2021 |
Run |
Mont Royal |
Easy - Aerobic |
19.2 km |
1:43:18 |
5:24 |
|
| 12/26/2021 |
Run |
Mont Royal |
Long |
22.9 km |
2:04:59 |
5:28 |
|
| 12/24/2021 |
Run |
Jardin Botanique |
Tempo/Threshold |
22.1 km |
1:46:40 |
4:50 |
|
| 12/19/2021 |
Run |
Jardin Botanique |
Long |
22.5 km |
2:03:21 |
5:30 |
|
| 12/6/2021 |
Run |
Mont Royal |
Easy - Aerobic |
15.6 km |
1:33:19 |
6:00 |
|
| 12/2/2021 |
Run |
Mont Royal |
Easy - Aerobic |
16.1 km |
1:31:47 |
5:44 |
|
| 11/27/2021 |
Run |
Mont Royal |
Easy - Aerobic |
9.9 mi |
1:26:59 |
5:29 |
|
| 11/25/2021 |
Run |
Etienne Desmarteau |
Easy - Aerobic |
7.9 mi |
1:03:44 |
5:03 |
|
| 11/18/2021 |
Run |
Etienne Desmarteau |
Easy - Aerobic |
6.2 mi |
52:21 |
5:14 |
|
| 11/18/2021 |
Run |
Montreal |
Easy - Aerobic |
0.3 mi |
3:13 |
5:53 |
|
| 11/13/2021 |
Run |
Parc Maisonneuve |
Easy - Aerobic |
4.4 km |
23:53 |
5:28 |
|
| 11/12/2021 |
Run |
Mont Royal |
Easy - Aerobic |
16.5 km |
1:27:38 |
5:20 |
|
| 11/6/2021 |
Run |
Parc Maisonneuve |
Long |
26.3 km |
2:17:24 |
5:14 |
|
| 11/5/2021 |
Run |
Mont Royal |
Easy - Aerobic |
16.2 km |
1:28:42 |
5:29 |
|
| 7/17/2021 |
Run |
Mont Royal |
Long |
26.1 km |
2:10:03 |
4:59 |
|
| 7/10/2021 |
Run |
Parc Maisonneuve |
Long |
29.2 km |
2:20:38 |
4:49 |
|
| 6/26/2021 |
Run |
Mont Royal |
Tempo/Threshold |
26.6 km |
2:08:29 |
4:50 |
|
| 6/22/2021 |
Run |
Mont Royal |
Easy - Aerobic |
16.7 km |
1:28:17 |
5:17 |
|
| 6/19/2021 |
Run |
Parc Maisonneuve |
Tempo/Threshold |
26.4 km |
2:07:51 |
4:51 |
|
| 6/12/2021 |
Run |
Parc Maisonneuve |
Long |
27.5 km |
2:08:36 |
4:41 |
|
| 6/6/2021 |
Run |
Montreal |
Easy - Aerobic |
7.6 km |
39:33 |
5:12 |
|
| 6/6/2021 |
Run |
Montreal |
Easy - Aerobic |
6.0 km |
33:02 |
5:33 |
|
| 6/6/2021 |
Run |
Montreal |
Easy - Aerobic |
7.6 km |
38:39 |
5:06 |
|
| 5/28/2021 |
Run |
Mont Royal |
Easy - Aerobic |
18.3 km |
1:33:01 |
5:05 |
|
| 5/23/2021 |
Run |
Mont Royal |
Easy - Aerobic |
18.3 km |
1:34:40 |
5:11 |
|
|