| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/12/2021 |
Run |
Mont Royal |
Easy - Aerobic |
16.3 km |
1:26:18 |
5:19 |
 |
| 1/13/2021 |
Run |
Mont Royal |
Easy - Aerobic |
16.3 km |
1:25:15 |
5:15 |
|
| 1/14/2021 |
Run |
Mont Royal |
Easy - Aerobic |
18.6 km |
1:36:46 |
5:13 |
|
| 1/15/2021 |
Run |
Mont Royal |
Easy - Aerobic |
16.3 km |
1:25:43 |
5:17 |
|
| 1/31/2021 |
Run |
Mont Royal |
Easy - Aerobic |
18.5 km |
1:37:16 |
5:16 |
|
| 3/8/2021 |
Run |
Mont Royal |
Easy - Aerobic |
16.3 km |
1:25:26 |
5:15 |
|
| 3/17/2021 |
Run |
Mont Royal |
Easy - Aerobic |
17.0 km |
1:29:33 |
5:17 |
|
| 3/19/2021 |
Run |
Mont Royal |
Easy - Aerobic |
15.2 km |
1:21:29 |
5:21 |
|
| 3/21/2021 |
Run |
Mont Royal |
Easy - Aerobic |
16.9 km |
1:29:44 |
5:20 |
|
| 3/24/2021 |
Run |
Mont Royal |
Easy - Aerobic |
18.2 km |
1:32:52 |
5:07 |
|
| 3/25/2021 |
Run |
Mont Royal |
Easy - Aerobic |
15.7 km |
1:18:20 |
4:59 |
|
| 3/26/2021 |
Run |
Mont Royal |
Easy - Aerobic |
24.5 km |
2:09:19 |
5:18 |
|
| 3/28/2021 |
Run |
Mont Royal |
Easy - Aerobic |
24.4 km |
2:10:41 |
5:21 |
|
| 3/29/2021 |
Run |
Mont Royal |
Easy - Aerobic |
16.3 km |
1:25:08 |
5:14 |
|
| 4/1/2021 |
Run |
Mont Royal |
Easy - Aerobic |
16.3 km |
1:24:28 |
5:11 |
|
| 4/4/2021 |
Run |
Mont Royal |
Easy - Aerobic |
19.8 km |
1:41:07 |
5:07 |
|
| 4/5/2021 |
Run |
Mont Royal |
Easy - Aerobic |
20.7 km |
1:45:50 |
5:07 |
|
| 4/8/2021 |
Run |
Mont Royal |
Easy - Aerobic |
17.9 km |
1:33:55 |
5:15 |
|
| 4/9/2021 |
Run |
Mont Royal |
Easy - Aerobic |
18.0 km |
1:33:48 |
5:12 |
|
| 4/15/2021 |
Run |
Mont Royal |
Easy - Aerobic |
18.8 km |
1:33:06 |
4:58 |
|
| 4/16/2021 |
Run |
Mont Royal |
Easy - Aerobic |
16.4 km |
1:24:35 |
5:10 |
|
| 4/18/2021 |
Run |
Mont Royal |
Easy - Aerobic |
19.3 km |
1:38:12 |
5:07 |
|
| 4/19/2021 |
Run |
Mont Royal |
Easy - Aerobic |
16.2 km |
1:23:49 |
5:12 |
|
| 4/21/2021 |
Run |
Mont Royal |
Easy - Aerobic |
16.3 km |
1:25:33 |
5:16 |
|
| 4/23/2021 |
Run |
Mont Royal |
Easy - Aerobic |
16.2 km |
1:23:43 |
5:10 |
|
| 4/25/2021 |
Run |
Mont Royal |
Easy - Aerobic |
18.4 km |
1:32:16 |
5:02 |
|
| 4/26/2021 |
Run |
Mont Royal |
Easy - Aerobic |
20.1 km |
1:44:33 |
5:12 |
|
| 4/29/2021 |
Run |
Mont Royal |
Easy - Aerobic |
16.2 km |
1:23:27 |
5:10 |
|
| 5/2/2021 |
Run |
Mont Royal |
Easy - Aerobic |
20.6 km |
1:42:43 |
5:00 |
|
| 5/4/2021 |
Run |
Mont Royal |
Easy - Aerobic |
18.4 km |
1:33:56 |
5:07 |
|
| 5/6/2021 |
Run |
Mont Royal |
Easy - Aerobic |
18.3 km |
1:34:23 |
5:11 |
|
| 5/10/2021 |
Run |
Mont Royal |
Easy - Aerobic |
20.5 km |
1:46:27 |
5:12 |
|
| 5/11/2021 |
Run |
Mont Royal |
Easy - Aerobic |
16.3 km |
1:22:28 |
5:04 |
|
| 5/13/2021 |
Run |
Mont Royal |
Easy - Aerobic |
18.5 km |
1:34:59 |
5:08 |
|
| 5/14/2021 |
Run |
Mont Royal |
Easy - Aerobic |
16.1 km |
1:25:17 |
5:18 |
|
| 5/19/2021 |
Run |
Mont Royal |
Easy - Aerobic |
23.1 km |
2:02:39 |
5:19 |
|
| 6/4/2021 |
Run |
Mont Royal |
Easy - Aerobic |
16.2 km |
1:22:58 |
5:08 |
|
| 6/8/2021 |
Run |
Mont Royal |
Easy - Aerobic |
18.3 km |
1:36:10 |
5:16 |
|
| 6/9/2021 |
Run |
Mont Royal |
Easy - Aerobic |
18.3 km |
1:38:41 |
5:23 |
|
| 6/13/2021 |
Run |
Mont Royal |
Easy - Aerobic |
20.6 km |
1:45:50 |
5:09 |
|
| 6/15/2021 |
Run |
Mont Royal |
Easy - Aerobic |
18.3 km |
1:35:33 |
5:14 |
|
| 6/16/2021 |
Run |
Mont Royal |
Easy - Aerobic |
18.6 km |
1:37:24 |
5:15 |
|
| 6/20/2021 |
Run |
Mont Royal |
Easy - Aerobic |
16.0 km |
1:23:28 |
5:14 |
|
| 6/21/2021 |
Run |
Mont Royal |
Easy - Aerobic |
18.3 km |
1:35:33 |
5:13 |
|
| 6/23/2021 |
Run |
Montreal |
Easy - Aerobic |
3.9 km |
20:47 |
5:20 |
|
| 6/23/2021 |
Run |
Montreal |
Easy - Aerobic |
4.8 km |
24:47 |
5:09 |
|
| 6/24/2021 |
Run |
Mont Royal |
Easy - Aerobic |
18.5 km |
1:34:12 |
5:06 |
|
| 6/25/2021 |
Run |
Mont Royal |
Easy - Aerobic |
16.2 km |
1:25:08 |
5:15 |
|
| 6/27/2021 |
Run |
Mont Royal |
Easy - Aerobic |
16.0 km |
1:24:29 |
5:17 |
|
| 6/28/2021 |
Run |
Mont Royal |
Easy - Aerobic |
18.2 km |
1:36:05 |
5:18 |
|
| 6/29/2021 |
Run |
Mont Royal |
Easy - Aerobic |
15.9 km |
1:24:36 |
5:19 |
|
| 6/30/2021 |
Run |
Mont Royal |
Easy - Aerobic |
18.2 km |
1:35:37 |
5:16 |
|
| 7/2/2021 |
Run |
Mont Royal |
Easy - Aerobic |
16.2 km |
1:24:22 |
5:12 |
|
| 7/8/2021 |
Run |
Mont Royal |
Easy - Aerobic |
18.4 km |
1:32:19 |
5:02 |
|
| 7/9/2021 |
Run |
Mont Royal |
Easy - Aerobic |
16.5 km |
1:24:28 |
5:08 |
|
| 7/11/2021 |
Run |
Mont Royal |
Easy - Aerobic |
18.4 km |
1:31:23 |
4:59 |
|
| 7/12/2021 |
Run |
Mont Royal |
Easy - Aerobic |
16.4 km |
1:26:21 |
5:17 |
|
| 7/14/2021 |
Run |
Mont Royal |
Easy - Aerobic |
20.9 km |
1:49:08 |
5:13 |
|
| 7/16/2021 |
Run |
Mont Royal |
Easy - Aerobic |
16.0 km |
1:22:54 |
5:11 |
|
| 7/18/2021 |
Run |
Mont Royal |
Easy - Aerobic |
18.4 km |
1:34:07 |
5:07 |
|
| 7/21/2021 |
Run |
Mont Royal |
Easy - Aerobic |
18.8 km |
1:37:51 |
5:13 |
|
| 7/23/2021 |
Run |
Mont Royal |
Easy - Aerobic |
16.5 km |
1:24:51 |
5:09 |
|
| 7/25/2021 |
Run |
Mont Royal |
Easy - Aerobic |
18.4 km |
1:34:23 |
5:08 |
|
| 7/29/2021 |
Run |
Mont Royal |
Easy - Aerobic |
18.6 km |
1:32:55 |
5:01 |
|
| 8/1/2021 |
Run |
Mont Royal |
Easy - Aerobic |
16.5 km |
1:26:07 |
5:15 |
|
| 8/3/2021 |
Run |
Mont Royal |
Easy - Aerobic |
18.4 km |
1:35:06 |
5:11 |
|
| 8/5/2021 |
Run |
Mont Royal |
Easy - Aerobic |
21.0 km |
1:48:59 |
5:12 |
|
| 8/12/2021 |
Run |
Mont Royal |
Easy - Aerobic |
18.4 km |
1:37:17 |
5:18 |
|
| 8/13/2021 |
Run |
Mont Royal |
Easy - Aerobic |
19.0 km |
1:42:06 |
5:23 |
|
| 1/30/2021 |
Run |
Mont Royal |
Long |
25.3 km |
2:10:07 |
5:10 |
|
| 2/13/2021 |
Run |
Mont Royal |
Long |
27.4 km |
2:18:32 |
5:04 |
|
| 3/6/2021 |
Run |
Jardin Botanique |
Long |
28.1 km |
2:15:42 |
4:50 |
|
| 3/13/2021 |
Run |
Jardin Botanique |
Long |
31.1 km |
2:33:46 |
4:58 |
|
| 3/20/2021 |
Run |
Jardin Botanique |
Long |
32.4 km |
2:35:56 |
4:49 |
|
| 3/27/2021 |
Run |
Jardin Botanique |
Long |
30.8 km |
2:28:42 |
4:50 |
|
| 4/3/2021 |
Run |
Jardin Botanique |
Long |
28.5 km |
2:17:01 |
4:49 |
|
| 4/10/2021 |
Run |
Jardin Botanique |
Long |
33.2 km |
2:37:09 |
4:44 |
|
| 5/1/2021 |
Run |
Parc Maisonneuve |
Long |
32.3 km |
2:34:36 |
4:48 |
|
| 5/8/2021 |
Run |
Parc Maisonneuve |
Long |
30.4 km |
2:21:07 |
4:39 |
|
| 5/15/2021 |
Run |
Parc Maisonneuve |
Long |
29.2 km |
2:17:34 |
4:43 |
|
| 5/22/2021 |
Run |
Parc Maisonneuve |
Long |
25.6 km |
2:00:01 |
4:42 |
|
| 5/29/2021 |
Run |
Mont Royal |
Long |
32.1 km |
2:34:02 |
4:48 |
|
| 7/4/2021 |
Run |
Mont Royal |
Long |
26.6 km |
2:14:08 |
5:03 |
|
| 1/29/2021 |
Run |
Mont Royal |
Easy+strds/hills |
16.9 km |
1:29:02 |
5:17 |
|
| 2/1/2021 |
Run |
Mont Royal |
Easy+strds/hills |
19.2 km |
1:40:40 |
5:14 |
|
| 7/18/2021 |
Run |
Montreal |
Easy+strds/hills |
2.9 km |
15:27 |
5:20 |
|
|