| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/7/2023 |
Run |
Montreal |
Easy - Aerobic |
13.2 km |
1:10:02 |
5:19 |
 |
| 12/6/2023 |
Run |
Montreal |
Easy - Aerobic |
16.6 km |
1:28:54 |
5:21 |
|
| 12/5/2023 |
Run |
Montreal |
Easy - Aerobic |
13.5 km |
1:14:24 |
5:31 |
|
| 11/22/2023 |
Run |
Montreal |
Easy - Aerobic |
12.9 km |
1:12:17 |
5:36 |
|
| 10/7/2023 |
Run |
Montreal |
Easy - Aerobic |
18.3 km |
1:41:59 |
5:36 |
|
| 9/10/2023 |
Run |
Des Carrières |
Easy - Aerobic |
12.4 km |
1:09:02 |
5:35 |
|
| 8/31/2023 |
Run |
Des Carrières |
Easy - Aerobic |
10.2 km |
56:29 |
5:31 |
|
| 8/18/2023 |
Run |
Des Carrières |
Easy - Aerobic |
10.6 km |
55:52 |
5:17 |
|
| 8/16/2023 |
Run |
|
Easy - Aerobic |
8.9 km |
46:22 |
5:13 |
|
| 8/15/2023 |
Run |
|
Easy - Aerobic |
9.5 km |
47:07 |
4:58 |
|
| 8/14/2023 |
Run |
|
Easy - Aerobic |
7.0 km |
35:34 |
5:04 |
|
| 8/4/2023 |
Run |
Des Carrières |
Easy - Aerobic |
10.2 km |
53:15 |
5:13 |
|
| 8/3/2023 |
Run |
Des Carrières |
Easy - Aerobic |
14.1 km |
1:16:29 |
5:27 |
|
| 7/27/2023 |
Run |
Des Carrières |
Easy - Aerobic |
10.3 km |
54:59 |
5:22 |
|
| 7/18/2023 |
Run |
Des Carrières |
Easy - Aerobic |
13.6 km |
1:12:23 |
5:20 |
|
| 7/14/2023 |
Run |
Des Carrières |
Easy - Aerobic |
13.3 km |
1:10:48 |
5:20 |
|
| 7/11/2023 |
Run |
Des Carrières |
Easy - Aerobic |
13.3 km |
1:09:46 |
5:15 |
|
| 7/10/2023 |
Run |
Mont Royal |
Easy - Aerobic |
16.0 km |
1:26:11 |
5:23 |
|
| 7/6/2023 |
Run |
Mont Royal |
Easy - Aerobic |
16.2 km |
1:25:55 |
5:20 |
|
| 6/29/2023 |
Run |
Mont Royal |
Easy - Aerobic |
16.6 km |
1:27:27 |
5:18 |
|
| 6/18/2023 |
Run |
Mont Royal |
Easy - Aerobic |
17.5 km |
1:33:13 |
5:20 |
|
| 5/17/2023 |
Run |
Des Carrières |
Easy - Aerobic |
10.7 km |
53:28 |
5:01 |
|
| 5/16/2023 |
Run |
Des Carrières |
Easy - Aerobic |
10.7 km |
54:09 |
5:04 |
|
| 5/13/2023 |
Run |
Des Carrières |
Easy - Aerobic |
8.3 km |
43:45 |
5:18 |
|
| 4/27/2023 |
Run |
Des Carrières |
Easy - Aerobic |
6.7 km |
35:16 |
5:16 |
|
| 4/24/2023 |
Run |
Mont Royal |
Easy - Aerobic |
16.2 km |
1:25:36 |
5:19 |
|
| 4/18/2023 |
Run |
Mont Royal |
Easy - Aerobic |
16.2 km |
1:25:37 |
5:18 |
|
| 4/16/2023 |
Run |
Parc Maisonneuve |
Easy - Aerobic |
17.2 km |
1:35:13 |
5:34 |
|
| 4/11/2023 |
Run |
Mont Royal |
Easy - Aerobic |
16.4 km |
1:23:32 |
5:07 |
|
| 4/9/2023 |
Run |
Mont Royal |
Moderate |
16.3 km |
1:22:44 |
5:05 |
|
| 4/7/2023 |
Run |
Mont Royal |
Easy - Aerobic |
15.4 km |
1:25:39 |
5:35 |
|
| 4/6/2023 |
Run |
Mont Royal |
Easy - Aerobic |
4.8 km |
27:16 |
5:45 |
|
| 4/5/2023 |
Run |
Mont Royal |
Easy - Aerobic |
15.6 km |
1:25:50 |
5:30 |
|
| 3/30/2023 |
Run |
Mont Royal |
Easy - Aerobic |
5.8 km |
31:41 |
5:26 |
|
| 3/29/2023 |
Run |
Mont Royal |
Easy - Aerobic |
14.1 km |
1:15:30 |
5:22 |
|
| 3/14/2023 |
Run |
Mont Royal |
Easy - Aerobic |
16.4 km |
1:32:49 |
5:41 |
|
| 3/7/2023 |
Run |
Mont Royal |
Easy - Aerobic |
13.1 km |
1:11:47 |
5:29 |
|
| 3/5/2023 |
Run |
Jardin Botanique |
Fartlek |
17.9 km |
1:31:15 |
5:06 |
|
| 3/3/2023 |
Run |
Mont Royal |
Easy - Aerobic |
16.5 km |
1:29:07 |
5:26 |
|
| 2/22/2023 |
Run |
Mont Royal |
Easy - Aerobic |
16.5 km |
1:25:02 |
5:10 |
|
| 2/18/2023 |
Run |
Jardin Botanique |
Moderate |
25.2 km |
2:12:02 |
5:15 |
|
| 2/6/2023 |
Run |
Mont Royal |
Easy - Aerobic |
16.4 km |
1:29:25 |
5:28 |
|
| 2/4/2023 |
Run |
Jardin Botanique |
Easy - Aerobic |
21.3 km |
1:55:25 |
5:25 |
|
| 2/3/2023 |
Run |
Mont Royal |
Easy - Aerobic |
16.0 km |
1:31:09 |
5:42 |
|
| 1/31/2023 |
Run |
Mont Royal |
Easy - Aerobic |
16.5 km |
1:33:55 |
5:43 |
|
| 1/30/2023 |
Run |
Mont Royal |
Easy - Aerobic |
16.3 km |
1:32:50 |
5:42 |
|
| 1/28/2023 |
Run |
Jardin Botanique |
Easy - Aerobic |
20.7 km |
2:04:19 |
6:01 |
|
| 1/27/2023 |
Run |
Mont Royal |
Easy - Aerobic |
16.5 km |
1:33:18 |
5:40 |
|
| 1/23/2023 |
Run |
Mont Royal |
Easy - Aerobic |
17.0 km |
1:32:28 |
5:27 |
|
| 1/22/2023 |
Run |
Jardin Botanique |
Tempo/Threshold |
16.1 km |
1:20:42 |
5:00 |
|
| 1/21/2023 |
Run |
Jardin Botanique |
Easy - Aerobic |
23.6 km |
2:11:58 |
5:36 |
|
| 1/18/2023 |
Run |
Mont Royal |
Easy - Aerobic |
16.6 km |
1:30:56 |
5:30 |
|
| 1/17/2023 |
Run |
Mont Royal |
Easy - Aerobic |
16.6 km |
1:30:19 |
5:27 |
|
| 1/14/2023 |
Run |
Jardin Botanique |
Easy - Aerobic |
22.2 km |
2:06:41 |
5:44 |
|
| 1/4/2023 |
Run |
Mont Royal |
Easy - Aerobic |
14.3 km |
1:18:24 |
5:29 |
|
| 12/28/2022 |
Run |
Mont Royal |
Easy - Aerobic |
10.8 km |
1:02:51 |
5:51 |
|
|