Run: Interval Previous Next

8/13/2008

5:00 AM

2 mi

Equipment

Spira Stinger

Health

104 lb
  • Map

Notes

1:27:80 (1:06)

1:27:67 (1:06)

1:25:86 (1:04)

1:24:75 (1:07)

1:23:74 (1:05)

1:23:35 (1:01)

1:24:44 (:59)

1:23:59 --

Felt good; no 12-hour shift yesterday (just a house-cleaning marathon before school starts on Monday--since I will not get another chance to do it until December !!)

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