Run: Interval Previous Next

7/26/2008

7:30 AM

7 mi

Equipment

Spira Stinger

Health

104 lb

Weather

75 F

Ratings

9 / 10
9 / 10

Notes

6:11:83 (1:02)

6:03:55 (1:03)

6:06:98 (1:01)

6:18:76 --

New shoes were great; tried to push the first one a little harder than last week. But went out a little too fast in the first two -- the last one I almost bagged but kept on plugging for a slower time. The humidity was HORRIBLE since the ground was puddled and the sun peeked out just enough to warm things up.

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