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Summary
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Run: Race
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11/15/2008
Date
8:00 AM
Time
4 mi
Distance
26:06
Duration
6:32 mi
Pace
Equipment
Spira Stinger
Health
Weight
104 lb
kilojoules
1317
VO2max
49.8
Weather
Temperature
42 F
Conditions
Map
Course
Springfield 4 miler
Notes
6:39
6:28
6:21
6:37
Comments
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