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Summary
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Run: Easy
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8/24/2008
Date
6:00 PM
Time
4 mi
Distance
31:28
Duration
7:52 mi
Pace
Equipment
Nike Air Zoom Explosion Road 2 (Number One)
Health
Weight
104 lb
kilojoules
1317
Weather
Temperature
80 F
Map
Course
Blackman 4 miler
Comments
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